Good dietary fibre
Very good. Sprinkle on cereal, add to soups etc. another way of getting fibre
Organic Flaxseed (Linseed)
Perfectly milled flaxseed (linseed). I put two tablespoons on my breakfast to keep on top of my daily fibre intake.
Great product and value
Perfect in smoothies
Perfect mixed in a smoothie or juice or on porridge or cereal. Helps with my stomach issues. You dont need to use much at all so last for ages. Keep in the fridge.
Have for health reasons
Flax seed was recommended to me by my consultant, so I have it every day on my porridge. This one is cold milled and organic which is worth the extra.