Have for health reasons
Flax seed was recommended to me by my consultant, so I have it every day on my porridge. This one is cold milled and organic which is worth the extra.
Product Description
- Organic Cold Milled Flaxseed
- Its important to maintain a varied and balanced diet and active lifestyle.
- ...or connect with us
- Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
- Magnesium - Contributes to the maintenance of normal bones and teeth. Contributes to the reduction of tiredness and fatigue.
- Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.
- *The beneficial effect is obtained with a daily intake of 2g ALA.
- I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
- John Woods
- Founder of Linwoods
- Packaged in a protective atmosphere.
- Flaxseed from EU and non-EU origins.
- Crossed Grain Symbol - GB-007-001
- EU Organic - GB-ORG-05, EU/Non-EU Agriculture
- Linwoods is a trademark of John Woods (Lisglyn) Ltd.
- Organic
- Simply plant-based
- Natural plant goodness
- Cold milled - preserves nutrients, easily absorbed
- Source of fibre and protein
- High in omega 3 (ALA)
- Suitable for vegetarian, vegan and gluten free diets
- Pack size: 425G
- Protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones
- Magnesium contributes to the maintenance of normal bones and teeth. Contributes to the reduction of tiredness and fatigue
- Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels
- Source of fibre
- Source of protein
- High in omega 3 (ALA)
Information
Ingredients
100% Organic Flaxseed
Allergy Information
- May also contain Sesame Seeds, Nuts and Soya.
Storage
Keep refrigerated after opening.Consume within 45 days and before best before end date.
Preparation and Usage
- Simply add 20g to your favourite dish...
- 20g = x2 dessertspoonfuls
- Porridge, yoghurt, smoothie and cereal
Number of uses
Pack contains 21 x 20g servings
Name and address
- Produced by:
- Linwoods,
- 190 Monaghan Road,
- Armagh,
- Northern Ireland,
- UK,
Importer address
- John Woods Linwoods Limited,
- Unit 5b-5h,
- Fingal Bay Business Park,
- Balbriggan,
- Co Dublin,
- Ireland.
Return to
- Get in Touch
- linwoodshealthfoods.com
- customer.services@linwoods.co.uk
- Linwoods,
- 190 Monaghan Road,
- Armagh,
- Northern Ireland,
- UK,
- BT60 4EZ.
- John Woods Linwoods Limited,
- Unit 5b-5h,
- Fingal Bay Business Park,
Net Contents
425g ℮
Nutrition
| Typical Values | per 100g | RI% | Per 20g | RI% |
|---|---|---|---|---|
| Energy kJ | 2096kJ | 419kJ | ||
| Energy kcal | 508kcal | 102kcal | ||
| Fat | 40g | 8g | ||
| Of which: Saturates | 4.5g | 0.9g | ||
| Monounsaturates | 8.5g | 1.7g | ||
| Polyunsaturates | 25g | 5g | ||
| Carbohydrate | 3.0g | 0.6g | ||
| Of which: Sugars | 1.8g | 0.4g | ||
| Fibre | 24g | 5g | ||
| Protein | 22g | 5g | ||
| Salt | 0.1g | 0.02g | ||
| Potassium | 720mg | 36% | 144mg | 7% |
| Calcium | 170mg | 21% | 34mg | 4% |
| Phosphorus | 460mg | 66% | 92mg | 13% |
| Magnesium | 380mg | 101% | 76mg | 20% |
| Iron | 7.1mg | 51% | 1.4mg | 10% |
| Zinc | 5.5mg | 55% | 1.1mg | 11% |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 19g | 4g | ||
| RI= Reference Intake | - | - | - | - |
Using Product Information
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1 Review
Average of 5 stars
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