Per 80g
- Energy72kJ 17kcal1%
- Fat0.2g<1%
- Saturates0g0%
- Sugars1.8g2%
- Salt0.1g<1%
of the reference intake*
Typical values per 100g: Energy 90kJ / 21kcal
Product Description
- Savoy cabbage.
- Savoy cabbage, simply frozen after being prepared. Individually frozen for small or large handfuls as required.
Information
Storage
Important: If food has thawed, do not refreeze., Keep frozen at -18C or cooler.
Cooking Instructions
Microwave from frozen
Instructions: 800W 4?? / 900W 4 mins
Place 225g into a microwaveable bowl, add 2 -3 tablespoons water (30-45ml) and cover.
Cook on full power for 2 minutes 30 seconds (800W) / 2 minutes (900W).
Remove cover and stir.
Re-cover and cook on full power for a further 2 minutes (800W) / (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Simmer for 3-4 minutes.
Drain well before serving.
Produce of
the U.K.
Packed in
the U.K.
Number of uses
9
Warnings
- Caution: Do not eat raw.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
750g e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 90kJ / 21kcal | 72kJ / 17kcal |
| Fat | 0.2g | 0.2g |
| Saturates | 0g | 0g |
| Carbohydrate | 2.3g | 1.8g |
| Sugars | 2.3g | 1.8g |
| Fibre | 2.2g | 1.8g |
| Protein | 1.5g | 1.2g |
| Salt | 0.1g | 0.1g |
| Vitamin C | 45.0mg (56%NRV) | 36.0mg (45%NRV) |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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