Per 80g
- Energy72kJ 17kcal1%
- Fat0.2g<1%
- Saturates0gg0%
- Sugars1.8g2%
- Salt0.1gg<1%
of the reference intake*
Typical values per 100g: Energy 89.60kJ (21.40kcal)
Product Description
- Savoy cabbage.
- Savoy cabbage, simply frozen after being prepared. Individually frozen for small or large handfuls as required.
Information
Storage
Important: If food has thawed, do not refreeze., Keep frozen at -18C or cooler.
Cooking Instructions
Microwave from frozen
Instructions: 800W 4½ / 900W 4 mins
Place 225g into a microwaveable bowl, add 2 -3 tablespoons water (30-45ml) and cover.
Cook on full power for 2 minutes 30 seconds (800W) / 2 minutes (900W).
Remove cover and stir.
Re-cover and cook on full power for a further 2 minutes (800W) / (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Simmer for 3-4 minutes.
Drain well before serving.
Produce of
the U.K.
Packed in
the U.K.
Number of uses
9
Warnings
- Caution: Do not eat raw.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
750g e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 89.60kJ (21.40kcal) | 71.68kJ (17.12kcal) |
| Fat | .20g | .16g |
| Saturates | .00 | .00g |
| Carbohydrate | 2.30g | 1.84g |
| Sugars | 2.30g | 1.84g |
| Fibre | 2.20g | 1.76g |
| Protein | 1.50g | 1.20g |
| Salt | .03g | .02g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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