Tesco 4 Prime Smoked Haddock Fillets 360G

£ 3.70
A typical cooked fillet (81g) contains
  • Energy356kJ 84kcal
  • Fat0.5g
  • Saturates0.2g
  • Sugars0.3g
  • Salt0.9g

of the reference intake*
Typical values per 100g: Energy 440.10kJ (103.80kcal)

Product Description

  • Smoked skin on haddock (Melanogrammus aeglefinus) fillets in a protective ice glaze.
  • This product comes from a fishery that has been independently certified to the MSC’s standard for a well managed and sustainable fishery. www.msc.org Our Frozen Smoked



Haddock (Fish) (86%), Water, Salt, Colours (Curcumin, Annatto)

Allergy Information

  • For allergens, see ingredients in bold.


Keep Frozen

Cooking Instructions

Oven from frozen

Temperature: Fan 180°C, Gas 6, 200°C
Time: 18 mins
Instructions: Place haddock skin side up on a baking tray lightly brushed with oil if desired. Cook in the centre of the oven. Leave to stand for 2 minutes before serving.


Instructions: Place 1 fillet on a microwaveable plate skin side up.
Cover with film and pierce.
Heat of full power for 5 minutes (800W)/4 minutes (900W).
Leave to stand for 2 minutes before serving.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Preparation Guidelines

  • For best results cook from frozen.Remove all packaging.

Number of uses


Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.


  • Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Drained weight

360g (net of ice glaze)

Net Contents

360g (Net of ice glaze)


Typical Values100g containsA typical cooked fillet (81g) contains
Energy440.10kJ (103.80kcal)356.48kJ (84.08kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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