Per Portion (4x22g falafels)
- Energy877kJ 210kcal10.0%
- Fat9.2g13.0%
- Saturates0.7g4.0%
- Sugars5.9g7.0%
- Salt1.1g18.0%
Product Description
- Falafel made with chickpeas, red pepper, apricots and dates - simply blended with Moroccan spices and baked
- For bright ideas: www.goshfood.com
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- Life's amazing, and you are too!
- That's why you deserve truly nourishing experiences, even on days when it's a challenging to keep up.
- But needing something quick shouldn't mean compromising on nutrition or taste.
- Gosh! makes plant-based food that's bursting with healthy goodness, abundant in flavour and pop-in-the-oven-easy.
- Give yourself a well-earned boost with these versatile falafels, made to make your day that bit better.
- Suitable for everyone - whatever your dietary preferences
- Free-from the top 14 allergens including... Cereals Containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
- Packaged in a protective atmosphere
- Formerly great food
- With red pepper & apricot
- Chilli rating - mildly spiced - 1
- Naturally free-from gluten, egg, dairy, nut & soya
- Vegan friendly
- Vegetarian Society approved
- Kosher - KLBD, SKA
- Pack size: 300g
Information
Ingredients
Chickpeas (49%), Red Pepper (15%), Rapeseed Oil, Onion, Potato Flake, Apricots (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes
Allergy Information
- Free From: Cereals Containing Gluten, Dairy, Eggs, Gluten, Milk, Nuts, Sesame, Soya
Storage
Keep me in the fridge, Suitable for home freezing, After opening, eat within 3 days, Freeze on day of purchase and use within one month. Do not refreeze once defrosted, For Use By date, see front of pack
Cooking Guidelines
- Cooking Instructions (General): Remove all packaging.
- Serve piping hot (and get ready to smile).
- Guidelines only - all appliances are different.
- Microwave (From Chilled): Empty contents into a non-metallic container.
- 800W: 30-60 seconds.
- Oven cook (From Frozen): Place falafels on a baking tray in the centre of a pre-heated oven.
- Electric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes.
- Oven cook (From Chilled): Place falafels on a baking tray in the centre of a pre-heated oven.
- Electric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes.
Country of Origin
United Kingdom
Origin Free Text
Produced in the UK
Preparation and Usage
- Ready to eat but extra delicious when eaten hot
Recycling info
Not Recyclable Film Card - Widely Recycled Sleeve
Name and address
- Great Food Ltd,
- Maidstone Road,
- Kingston,
- Milton Keynes,
- MK10 0BD.
Return to
- If not entirely satisfied contact the team at
- Great Food Ltd,
- Maidstone Road,
- Kingston,
- Milton Keynes,
- MK10 0BD.
- Email: hello@goshfood.com
Safety warning
Warning: Although every effort has been made to remove stones, some small fragments may remain
Net Contents
300 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g | Per Portion (4x22g falafels) |
|---|---|---|
| Energy kJ | 997kJ | 877kJ |
| Energy kcal | 239kcal | 210kcal |
| Fat | 10.4g | 9.2g |
| of which saturates | 0.8g | 0.7g |
| Carbohydrate | 32.7g | 28.8g |
| of which sugars | 6.7g | 5.9g |
| Fibre | 6.8g | 6.0g |
| Protein | 6.8g | 6.0g |
| Salt | 1.25g | 1.10g |
Using Product Information
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