Gosh Moroccan Falafel 300G
Gosh Moroccan Falafel 300G
Vegan
Vegetarian
Guideline Daily Amounts
Per Portion (4x22g falafels):
- Energy
- 828kJ 198kcal
- Fat
- 8.4g
- Saturates
- 0.6g
- Sugars
- 5.5g
- Salt
- 1.1g
of an adult's reference intake*
Typical values per 100g: Energy Per 100g
Highlights
- Chilli rating - Mildly Spiced - 1
- Free from egg, dairy, nut & soya
- Gluten free
- Vegan friendly
- Vegetarian Society Approved
- Kosher - KLBD, SKA
Description
Falafel made with chickpeas, red pepper, apricots and dates - simply blended with Moroccan spices and baked.For bright ideas: www.goshfood.com
NaturalThat's us in a nutshell (although we don't use nuts or any other major allergens* for that matter). Our food is made with high quality, all natural ingredients. No nasties and certainly no animal products - we're totally vegan-friendly. But that doesn't mean bland. We season our whole range with a unique blend of herbs and spices that gives our food heaps of flavour.Whether it's hot or cold, for breakfast, lunch, dinner, a snack (or all the above). It's all tasty, plant-based food. And that's what makes us naturally delicious.*Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seedsSuitable for everyone - whatever your dietary preferences
Packaged in a protective atmosphere.Crossed Grain Symbol - GB-140-001
Pack size: 300KG
Ingredients
Chickpeas^1 (49%), Red Pepper^2 (15%), Rapeseed Oil, Onion, Potato Flake, Apricots^3 (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes, (^1, 2, 3 Origin: EU and Non-EU)
Allergy Information
Free From: Cereals Containing Gluten, Eggs, Milk, Nuts, Sesame, Soya
Produce of
Produced in the UK
Number of uses
This pack typically contains 3 portions
Net Contents
300g ℮
Preparation and Usage
Ready to eat but extra delicious when eaten hot
| Typical Values | Per 100g | Per Portion (4x22g falafels) |
|---|---|---|
| Energy kJ | 941kJ | 828kJ |
| Energy kcal | 225kcal | 198kcal |
| Fat | 9.5g | 8.4g |
| of which saturates | 0.7g | 0.6g |
| Carbohydrate | 23g | 20g |
| of which sugars | 6.2g | 5.5g |
| Fibre | 9.9g | 8.7g |
| Protein | 7.1g | 6.2g |
| Salt | 1.2g | 1.1g |
| This pack typically contains 3 portions | - | - |
Keep me in the fridgeSuitable for home freezing
For Use By date, see front of pack.
After opening, eat within 3 days and within the stated Use By date.
Freeze on day of purchase and use within one month.
Do not refreeze once defrosted.
Microwave
Instructions: (based on full contents of packet)Empty contents into a non-metallic container800w: 60 secondsReduce microwave times for smaller portions
Cooking Instructions
Instructions: Simply Heat UpRemove all packagingServe piping hot (and get ready to smile)Guidelines only - all appliances are different
Oven cook
Instructions: Place falafels on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes
Oven cook
Instructions: Place falafels on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Manufacturer Address
Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.
Return to
If not entirely satisfied contact the team atGosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Email: hello@goshfood.com
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Using product information
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