Birds Eye Sweetcorn 690G
Per Serving (80g) Microwaved Provides:
- Energy306kJ 72kcal4.0%
- Fat0.5g<1.0%
- Saturates<0.1g<1.0%
- Sugars2.5g3.0%
- Salt<0.01g<1.0%
Product Description
- Supersweet Sweetcorn
- Enjoy Supersweet Sweetcorn as part of a varied and balanced diet and healthy lifestyle
- For more visit bridseye.co.uk
- Our Supersweet Sweetcorn is a source of fibre which is good for a healthy diet and is also a source of folic acid which is great for your immune system*. What's more, our sweetcorn is picked and frozen within hours for the perfect taste and to retain nutrients.
- *Folic acid contributes to the normal function of the immune system
- One 80g serving of Birds Eye Supersweet Sweetcorn provides one of your recommended 5 daily portions of fruit and vegetables.
- Forever Food Together
- We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
- Source of fibre
- 1 of 5 a day servings
- No artificial colours, flavours or preservatives
- Pack size: 690g
- Folic acid contributes to the normal function of the immune system
- Source of fibre
Information
Storage
Store in a freezer at -18°C or cooler, See back of pack for best before end date
Cooking Guidelines
- Boil (From Frozen): Alternatively, boil 2 mins
- Place in a pan and add sufficient boiling.
- Water to cover.
- Bring back to the boil.
- Cover and simmer for 2 minutes.
- Drain and serve.
- Season to taste.
- Cooking Instructions (General): Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
- Microwave (From Frozen): To retain more vitamins, Microwave straight from the freezer.
- For 160g (2 servings).
- Place the Supersweet Sweetcorn in a microwavable bowl.
- Add 15ml (1tbsp) of water and cover.
- Microwave on Full Power for:
- 700W 3 mins, 800W 2 1/2 mins, 900W 2 1/2 mins
- Drain and serve. Season to taste.
Preparation and Usage
- Looking for inspiration?
- Why not try using our Supersweet Sweetcorn to make sweetcorn fritters - delicious and perfect tasting every time! Sweetcorn also makes the perfect addition to any of your favourite pasta dishes or stir fries. Simply stir in for a burst of natural goodness and continue to cook until tender and piping hot throughout.
Number of uses
8 8 Servings per pack
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Recycling info
Not Recyclable Packing
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
Return to
- Careline information...
- Call us free on 0800 33 22 77
- Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- If writing, please enclose the Best Before End panel.
Net Contents
690 Grams ℮
Nutrition
| Typical Values | Typical Values As Sold 100g Provides: | Per Serving (80g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 378kJ | 306kJ |
| - kcal | 90kcal | 72kcal |
| Fat | 0.7g | 0.5g |
| of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 17.0g | 14.0g |
| of which Sugars | 3.1g | 2.5g |
| Fibre | 2.6g | 2.0g |
| Protein | <0.01g | 0.01g |
| Folic Acid | 35µg 18% NRV** | 28µg 14% NRV** |
| **Average value when microwaved according to pack instructions | - | - |
| NRV = Nutrient Reference Value | - | - |
Using Product Information
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