Per Serving (80g) Microwaved Provides:
  • Energy306kJ 72kcal
    4.0%
  • Fat0.5g
    <1.0%
  • Saturates<0.1g
    <1.0%
  • Sugars2.5g
    3.0%
  • Salt<0.01g
    <1.0%

Product Description

  • Supersweet Sweetcorn
  • Enjoy Supersweet Sweetcorn as part of a varied and balanced diet and healthy lifestyle
  • For more visit bridseye.co.uk
  • Our Supersweet Sweetcorn is a source of fibre which is good for a healthy diet and is also a source of folic acid which is great for your immune system*. What's more, our sweetcorn is picked and frozen within hours for the perfect taste and to retain nutrients.
  • *Folic acid contributes to the normal function of the immune system
  • One 80g serving of Birds Eye Supersweet Sweetcorn provides one of your recommended 5 daily portions of fruit and vegetables.
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • Source of fibre
  • 1 of 5 a day servings
  • No artificial colours, flavours or preservatives
  • Pack size: 690g
  • Folic acid contributes to the normal function of the immune system
  • Source of fibre

Information

Storage

Store in a freezer at -18°C or cooler, See back of pack for best before end date

Cooking Guidelines

  • Boil (From Frozen): Alternatively, boil 2 mins
  • Place in a pan and add sufficient boiling.
  • Water to cover.
  • Bring back to the boil.
  • Cover and simmer for 2 minutes.
  • Drain and serve.
  • Season to taste.
  • Cooking Instructions (General): Please ensure food is cooked until piping hot.
  • These instructions are guidelines only.
  • Do Not refreeze after defrosting.
  • Microwave (From Frozen): To retain more vitamins, Microwave straight from the freezer.
  • For 160g (2 servings).
  • Place the Supersweet Sweetcorn in a microwavable bowl.
  • Add 15ml (1tbsp) of water and cover.
  • Microwave on Full Power for:
  • 700W 3 mins, 800W 2 1/2 mins, 900W 2 1/2 mins
  • Drain and serve. Season to taste.

Preparation and Usage

  • Looking for inspiration?
  • Why not try using our Supersweet Sweetcorn to make sweetcorn fritters - delicious and perfect tasting every time! Sweetcorn also makes the perfect addition to any of your favourite pasta dishes or stir fries. Simply stir in for a burst of natural goodness and continue to cook until tender and piping hot throughout.

Number of uses

8 8 Servings per pack

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Not Recyclable Packing

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • www.birdseye.co.uk
  • If writing, please enclose the Best Before End panel.

Net Contents

690 Grams ℮

Nutrition

Typical ValuesTypical Values As Sold 100g Provides:Per Serving (80g) Microwaved Provides:
Energy - kJ378kJ306kJ
- kcal90kcal72kcal
Fat0.7g0.5g
of which Saturates0.1g<0.1g
Carbohydrate17.0g14.0g
of which Sugars3.1g2.5g
Fibre2.6g2.0g
Protein<0.01g0.01g
Folic Acid35µg 18% NRV**28µg 14% NRV**
**Average value when microwaved according to pack instructions--
NRV = Nutrient Reference Value--

Using Product Information

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