Birds Eye Garden Peas And Sweetcorn 690G

£ 2.00
£2.90/kg
Pre Serving (160g) Microwaved Provides:
  • Energy507kJ 121kcal
    6.0%
  • Fat1.1g
    2.0%
  • Saturates0.2g
    1.0%
  • Sugars7.0g
    8.0%
  • Salt<0.01g
    <1.0%

Product Description

  • Garden Peas and Supersweet Sweetcorn.
  • Enjoy Garden Peas and Supersweet Sweetcorn as part of a varied and balanced diet and healthy lifestyle.
  • For more visit birdseye.co.uk
  • One 160g serving of Birds Eye peas and Supersweet Sweetcorn provides two of your recommended 5 daily portions of fruit and vegetables.
  • Source of Vitamin C
  • Our Garden Peas & Supersweet Sweetcorn are a source of Vitamin C and a rich source of protein which makes them great for your immune system* and for your muscles**. What's more, our Garden Peas & Supersweet Sweetcorn are picked and frozen within hours to create the perfect taste and to retain nutrients.
  • * Vitamin C contributes to the normal function of the immune system
  • ** Protein contributes to the maintenance of muscle mass
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • Source of vitamin C
  • With love
  • 2 of 5 a day servings
  • Zip - locked freshness
  • No artificial colours, flavours or preservatives
  • Pack size: 690g
  • Vitamin C contributes to the normal function of the immune system
  • Protein contributes to the maintenance of muscle mass
  • Source of vitamin C
  • Rich source of protein

Information

Ingredients

Peas (70%), Sweetcorn (30%)

Storage

Store in a freezer at -18ºC or cooler, See back of pack for best before end date

Cooking Guidelines

  • Boil (From Frozen): Place in pan. Add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 mins.
  • Drain and serve. Season to taste.
  • Cooking Instructions (General): To retain more vitamins, Microwave Straight from the Freezer.
  • Please ensure food is cooked until piping hot.
  • These instructions are guidelines only.
  • Do Not refreeze after defrosting.
  • Microwave (From Frozen): For 160g (approximately 1 serving).
  • Place the Peas and Supersweet Sweetcorn in a microwavable bowl.
  • Add 15ml (1tbsp) water and cover.
  • Full Power
  • 700W: 3 1/2 mins, 800W: 3 mins, 900W: 2 1/2 mins
  • Drain and serve. Season to taste.

Preparation and Usage

  • Looking for inspiration?
  • Serve alongside fish fingers and mashed potato for a delicious midweek meal. Our Garden Peas & Supersweet also make a tasty addition to a shepherd's pie or any of your favourite pasta dishes! For a splash of colour and a burst of natural goodness simply stir in and continue to cook until tender and piping hot throughout.

Number of uses

4 4 servings per pack

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Not Recyclable Packing

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • www.birdseye.co.uk
  • If writing, please enclose the Best Before End panel.

Net Contents

690 Grams ℮

Nutrition

Typical ValuesTypical Values As Sold 100g Provides:Pre Serving (160g) Microwaved Provides:
Energy - kJ307kJ507kJ
- kcal73kcal121kcal
Fat 0.7g1.1g
- of which Saturates 0.1g0.2g
Carbohydrate 10.0g17.0g
- of which Sugars 4.4g7.0g
Fibre 4.9g7.9g
Protein 4.2g6.7g
Salt <0.01g<0.01g
Vitamin C 12µg 15% NRV#20µg 24% NRV#
# Average value when microwaved according to pack instructions--
NRV = Nutrient Reference Value--

Using Product Information

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