Malt-O-Meal Marshmallow Mateys Cereal 320G
Malt-O-Meal Marshmallow Mateys Cereal 320G
Description
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | per 100g | *RI% | per 30g serving | *RI% |
|---|---|---|---|---|
| Energy | 1611kJ | 19% | 483kJ | 5.7% |
| - | 381kcal | 19% | 114kcal | 5.7% |
| Fat | 3.5g | 5% | 1g | 1.4% |
| saturates | 0.6g | 3% | 0.18g | 0.9% |
| monounsaturates | 1.1g | 0.33g | ||
| polyunsaturates | 1.2g | 0.36g | ||
| Carbohydrates | 78g | 30% | 23g | 8.8% |
| of which sugars: | 41g | 45.5% | 12g | 13.3% |
| Fibre | 4.8g | 1.44g | ||
| Protein | 6.9g | 14% | 2.07g | 4.1% |
| Salt | 1.7g | 28% | 0.51g | 8.5% |
| Vitamin A | 917µg | 115 | 275µg | 35 |
| Vitamin D | 3.3µg | 66 | 1µg | 19.8 |
| Vitamin C | 20mg | 25 | 6mg | 8 |
| Thiamin (B1) | 1.3mg | 118 | 0.39mg | 35 |
| Riboflavin (B2) | 1.4mg | 100 | 0.3mg | 30 |
| Niacin | 17mg | 106 | 5mg | 31 |
| Vitamin B6 | 1.7mg | 121 | 0.51mg | 36 |
| Folic acid | 667µg | 334 | 200µg | 100 |
| Vitamin B12 | 5µg | 200 | 1.5µg | 60 |
| Calcium | 333mg | 42 | 100mg | 12 |
| Iron | 30mg | 214 | 0.3mg | 64 |
| Zinc | 13mg | 130 | 3.9mg | 39 |
| of which: | - | - | - | - |
| *RI% : Reference intake of an average adult (8 400 kJ/ 2 000 kcal) | - | - | - | - |
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