Per 80g
- Energy92kJ 22kcal1%
- Fat0.6g1%
- Saturates<0.1gg<1%
- Sugars0.2g0%
- Salt<0.01gg0%
of the reference intake*
Typical values per 100g: Energy 115kJ / 28kcal
Product Description
- Leaf spinach portions
- Whole leaf spinach, simply frozen into small portions to use as required.
Information
Storage
Keep frozen at -18C or cooler., Important: If food has thawed, do not refreeze.
Cooking Instructions
Microwave from frozen
Instructions: 800W / 900W 5 / 4½ mins
Place in a microwaveable bowl and cover.
Cook on full power for 3 minutes (800W) / 2 minutes 30 seconds (900W).
Remove cover, stir and re-cover.
Cook on full power for a further 2 minutes (800W) / (900W).
Leave to stand for 1 minute after cooking.
Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Simmer for 1-2 minutes.
Drain well before serving.
Produce of
the EU
Packed in
the U.K.
Number of uses
11
Warnings
- Caution: Do not eat raw..
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
900g e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 115kJ / 28kcal | 92kJ / 22kcal |
| Fat | 0.8g | 0.6g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 0.5g | 0.4g |
| Sugars | 0.3g | 0.2g |
| Fibre | 3.0g | 2.4g |
| Protein | 3.1g | 2.5g |
| Salt | <0.01g | <0.01g |
| Vitamin A | 1101µg (138%NRV) | 881µg (110%NRV) |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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