Tesco Broccoli Florets 900G

Tesco Broccoli Florets 900G
£ 1.10
£1.23/kg
  • Suitable for vegans
Per 80g broccoli florets
  • Energy116kJ 28kcal
    1%
  • Fat0.4g
    1%
  • Saturates<0.1gg
    <1%
  • Sugars1.3g
    1%
  • Salt0.1gg
    <1%

of the reference intake*
Typical values per 100g: Energy 145kJ / 35kcal

Product Description

  • Broccoli florets.
  • Broccoli florets, simply frozen after being expertly prepared. Individually frozen for small or large handfuls as required.

Information

Ingredients

Broccoli Florets

Cooking Instructions

Microwave from frozen

Instructions: 800W / 900W 5 / 4 ½ mins
Place 250g into a microwaveable bowl and cover.
Cook on full power for 3 minutes (800W) / 2 ½ minutes (900W).
Remove cover and stir.
Re-cover and cook for a further 2 minutes 800W / 900W.
Allow to stand for 1 minute after cooking.
Drain well before serving.

Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Cover and simmer for 3-4 minutes.
Drain well before serving.

Cooking Precautions

  • Remove all packaging.
  • Check food is piping hot throughout before serving.

Produce of

Spain

Packed in

Spain

Number of uses

11

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Do not eat raw.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

900g e

Nutrition

Typical ValuesPer 100g / Per 100mlA serving contains
Energy145kJ / 35kcal116kJ / 28kcal
Fat0.5g0.4g
Saturates0.1g<0.1g
Carbohydrate2.8g2.2g
Sugars1.6g1.3g
Fibre2.8g2.2g
Protein3.3g2.6g
Salt0.1g0.1g
Folic Acid34µg (17%NRV)27µg (14%NRV)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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