Per 80g
- Energy187kJ 44kcal2%
- Fat0.6g1%
- Saturates<0.1g<1%
- Sugars0.7g1%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 234kJ / 56kcal
Product Description
- Baby broad beans.
- Baby broad beans, simply frozen after being expertly removed from the pod. Individually frozen for small or large handfuls as required.
Information
Storage
Keep frozen at -18C or cooler., Important: If food has thawed, do not refreeze.
Cooking Instructions
Microwave from frozen
Instructions: 800W / 900W 5 1/2 / 5 mins
Place into a microwaveable bowl, add 2 -3 tablespoons water (30-45ml) and cover.
Cook on full power for 3 minutes (800W) / (900W).
Remove cover and stir. Re-cover and cook on full power for a further 2 minutes 30 seconds (800W) / 2 minutes (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Simmer for 5-6 minutes.
Drain well before serving.
Cooking Precautions
- Check food is piping hot throughout before serving
Produced in
the U.K.
Packed in
the U.K.
Number of uses
8
Warnings
- Warning: Do not eat raw.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
650g e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 234kJ / 56kcal | 187kJ / 44kcal |
| Fat | 0.8g | 0.6g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 5.2g | 4.2g |
| Sugars | 0.9g | 0.7g |
| Fibre | 3.6g | 2.9g |
| Protein | 5.1g | 4.1g |
| Salt | 0.1g | 0.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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