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image 1 of Merchant Gourmet Glorious Grains 250G
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Merchant Gourmet Glorious Grains 250G

3.7(3)
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£2.00

£8.00/kg

Vegan
Vegetarian

Guideline Daily Amounts

Each 125g Serving Provides:
Energy
960kJ
228kcal
11%of the reference intake
Fat
3.5g

low

5%of the reference intake
Saturates
0.7g

low

4%of the reference intake
Sugars
0.9g

low

1%of the reference intake
Salt
0.05g

low

1%of the reference intake
of the reference intake*
Typical values per 100g: Energy per 100g (as sold):

Glorious grains with red rice & quinoaFind more recipes at merchant-gourment.com
We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this nutritious mix of cooked wheatberries, red rice, freekeh, black barley and quinoa. Our Glorious Grains have been simply cooked with water and a dash of olive oil. Add them to salads and stir fries for a delicious, nutty flavour.
Plant-based simplicitySimply cookedSource protein and fibreLow in saturated fatVegetarian Society Approved - Vegan
Pack size: 250G
Source of proteinSource of fibreLow in saturated fat

Ingredients

Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (Wheat) (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Number of uses

Serves 2 (125g per serving)

Net Contents

250g ℮

Preparation and Usage

Simple to prepareSqueeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.A recipe for changeFor a hearty, simple and filling plant-based broth, sweat your favourite veggies in a pan then bring to the boil with veg stock and chopped herbs of your choice. Stir through the Glorious Grains to give texture and body. Enjoy!

View all Packet Pasta & Rice

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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