image 1 of Merchant Gourmet Glorious Grains 250G

Merchant Gourmet Glorious Grains 250G

4.3 stars (10 Reviews)

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£2.15

£8.60/kg

Merchant Gourmet Glorious Grains 250G
Merchant Gourmet Glorious Grains 250G

4.3 (10)

£2.15

£8.60/kg

Vegan
Vegetarian

Guideline Daily Amounts

Each 125g Serving Provides:
Energy
960kJ
228kcal
11%of the reference intake
Fat
3.5g

low

5%of the reference intake
Saturates
0.7g

low

4%of the reference intake
Sugars
0.9g

low

1%of the reference intake
Salt
0.05g

low

1%of the reference intake
of the reference intake*
Typical values per 100g: Energy per 100g (as sold):

Description

Glorious grains with red rice & quinoaFind more recipes at merchant-gourment.comWe’ve cooked wheatberries, red rice, freekeh, black barley and quinoa with a dash of olive oil to create this nutritious five-grain mix. With a delicious, nutty taste and wholesome texture, it’s the perfect addition to salads, soups and stews.
Simply cookedSource proteinLow in saturated fatVegetarian Society Approved - VeganSource of fibre
Pack size: 250G
Source protein and fibreLow in saturated fat

Ingredients

Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (Wheat) (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Number of uses

2 Servings

Net Contents

250g ℮

Preparation and Usage

Simple to prepareSqueeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.A recipe for changeFor a hearty, simple and filling plant-based broth, sweat your favourite veggies in a pan then bring to the boil with veg stock and chopped herbs of your choice. Stir through the Glorious Grains to give texture and body. Enjoy!

View all Lentils, Grains & Pulses

Using Product Information

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