Tesco 5 Haddock Fillets 400G

Tesco 5 Haddock Fillets 400G
£ 3.30
1/5 of a pack
  • Energy233kJ 55kcal
  • Fat0.8g
  • Saturates0.3g
  • Sugars0.1g
  • Salt0.2g

of the reference intake*
Typical values per 100g: Energy 369kJ / 87kcal

Product Description

  • Skinless and boneless haddock (Melanogrammus aeglefinus) fillets in a protective ice glaze.
  • Firm Flakes Hand cut haddock, frozen for freshness to lock in flavour
  • Firm Flakes Hand cut haddock, frozen for freshness to lock in flavour
  • Pack size: 400G



INGREDIENTS: Haddock (Fish).

Allergy Information

  • For allergens, see ingredients in bold.


Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Cooking Instructions

Oven from frozen

Instructions: 190°C/ Fan 170°C/Gas Mark 5 20-25 mins. Wrap fish in foil to form a parcel. Pre-heat oven and place parcel onto a baking tray on the middle shelf.

Microwave from frozen

Instructions: 800W/ 900W 4 mins/ 3 mins 30 secs
Place onto a microwaveable plate, cover and vent and heat on full power.

Produce of

Packed in China

Number of uses

5 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Bag. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

400g e (excluding ice glaze)


Typical ValuesPer 100g1/5 of pack (63g**)
Energy369kJ / 87kcal233kJ / 55kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooking according to instructions 400gg typically weighs 315g.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

12 Reviews

Average of 3.2 stars

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Please list where this product has been caught. Th

3 stars

Please list where this product has been caught. There is no information on where it is from, other than packed in China. I think Tesco need to be packing your seafood products closer to where they are caught.

I want the big one..

3 stars

Quality is fine, but the fillets are very uneven sizes, I understand these are sold by weight, but 'Large' and 'tiny' is not useful?


1 stars


where is this fish actually from?

1 stars

is any tesco fish from and packaged in the uk? Living in an island i would have expected to be able to buy fish caught in the uk?

Atlantic fish packaged in CHINA!

1 stars

So called sustainably sourced fish is actually packaged in China ie it was caught somewhere off Norway, sent to CHINA for packaging and returned to UK to be sold. How can this possibly be sustainable food?

From China...

5 stars

Lovely fish and packed in China. Can't we source locally and have it packed here at home?!

Better than chip shop by a mile.

5 stars

Serve battered and fried with a wedge of lemon. Beautiful. Firm family favourite.

Tasted fine. Greed with other comments about small

3 stars

Tasted fine. Greed with other comments about small portions and cooking time.

Almost as good as fresh fish

5 stars

I have never liked frozen fish but as I am cooking only for one now so I gave it a go , and I was very pleasantly surrprised . Got to admit I didn't cook from frozen dried it well dusted with cornflour mixed with salt and pepper fried it lightly in a little oil and some garlic butter served it with Tesco's frozen cheese sauce and I had a meal fit for a king . It wasn't dry it was pure white and flaky when cooked and a clean sweet Haddock flavor if I hadn't known it was frozen I would not have guessed , keep having them from what ever supplier they come from Tesco they are wonderful.

Cooking time incorrect

4 stars

This product is ok if you ignore the cooking time shown on the packet. It needs to be cooked for at least 30 minutes not the 15 minutes given in the instructions.

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