TESCO VEGAN 10 SPINACH & CHKPEA FALAFEL 150G

TESCO VEGAN 10 SPINACH & CHKPEA FALAFEL 150G

£1.00

£6.67/kg

This product's currently out of stock
TESCO VEGAN 10 SPINACH & CHKPEA FALAFEL 150G
TESCO VEGAN 10 SPINACH & CHKPEA FALAFEL 150G

Description

A blend of frozen onion, chickpeas and spinach with a coriander seasoning.A blend of frozen seasoned onion, chickpeas and spinach.
Pack size: 150G
Five Falafels Cooked Contain
Energy
666kJ 160kcal
8%of an adult reference intake
Fat
7.6g
medium11%of an adult reference intake
Saturates
0.8g
low4%of an adult reference intake
Sugars
3.1g
low3%of an adult reference intake
Salt
0.7g
medium12%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 951kJ / 228kcal

Ingredients

Onion, Chickpeas, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (13%), Sunflower Oil, Sugar, Coriander, Spices, Salt, Onion Powder, Garlic Powder, Bay, Coriander Powder, Coriander Leaf, Lemon Peel, Light Brown Sugar, White Pepper, Ginger Powder, Herbs.


Nutrition information

Typical Values100g containsFive Falafels (70g**) Contain
Energy951kJ / 228kcal666kJ / 160kcal
Fat10.9g7.6g
Saturates1.2g0.8g
Carbohydrate22.1g15.5g
Sugars4.4g3.1g
Fibre9.4g6.6g
Protein5.7g4.0g
Salt0.9g0.7g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold., Also, may contain nuts.,

Oven from frozen

Instructions: Temperature: 200°C, Fan 180°C, Gas 6Time: 14-16 minsPlace on a baking tray in the centre of a pre-heated oven for 14-16 minutes.

Cooking Precautions

Remove all packaging.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.

Storage

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Once defrosted, do not refreeze.

Net Contents

150g e

Recycling

Carton. Card widely recycled

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Using product information

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