- Energy666kJ 160kcal
of the reference intake*
Typical values per 100g: Energy 951kJ / 228kcal
- A blend of frozen onion, chickpeas and spinach with a coriander seasoning.
- A blend of frozen seasoned onion, chickpeas and spinach.
- Pack size: 150G
Onion, Chickpeas, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (13%), Sunflower Oil, Sugar, Coriander, Spices, Salt, Onion Powder, Garlic Powder, Bay, Coriander Powder, Coriander Leaf, Lemon Peel, Light Brown Sugar, White Pepper, Ginger Powder, Herbs.
- For allergens, including cereals containing gluten, see ingredients in bold., Also, may contain nuts.,
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Once defrosted, do not refreeze.
Oven from frozen
Instructions: Temperature: 200°C, Fan 180°C, Gas 6
Time: 14-16 mins
Place on a baking tray in the centre of a pre-heated oven for 14-16 minutes.
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Number of uses
Carton. Card widely recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Five Falafels (70g**) Contain|
|Energy||951kJ / 228kcal||666kJ / 160kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
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