John West Steam Pot Tuna Infusions Garlic Chilli 150G

John West Steam Pot Tuna Infusions Garlic Chilli 150G
£ 2.49
£16.60/kg
Offer

Product Description

  • Tuna flakes with a little chilli and garlic infused extra virgin olive oil (5%) and spicy red pepper couscous.
  • Carefully selected premium spices, blended with extra virgin olive oil and drizzled over succulent Tuna. John West Infusions, simple delicious!
  • Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer.
  • We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch.
  • This one really packs a punch!
  • 100% natural ingredients
  • Ready in 5 mins
  • High protein
  • Low sugar and saturated fat
  • Free from artificial colours, flavours and preservatives
  • Suitable for pescatarians
  • Pack size: 150g
  • High protein
  • Low sugar
  • Low saturated fat

Information

Ingredients

Skipjack Tuna (43%), Dried Couscous (40%) (from Wheat), Extra Virgin Olive Oil (5%), Rehydrated Dried Garlic (1.6%), Red Chilli Puree, Rice Flour, Red Bell Peppers, Onion, Garlic Powder, Salt, Cumin, Chilli Powder (Chillies, Cumin, Garlic, Oregano, Salt), Caster Sugar, Paprika, Red Pepper Concentrate, Salt, Chilli Flakes, Chilli Extract, Cayenne, Coriander, Fenugreek, Carrot Powder, Onion Powder, Yeast Extract (Yeast Extract, Salt, Refined Palm Oil), Chilli Powder, Parsley

Allergy Information

  • May contain traces of Nuts, Peanuts and Sesame Seeds
  • May Contain: Nuts, Peanuts, Sesame
  • Lifestyle Other Text: Suitable for pescatarians

Storage

Keep in a cool dry place out of direct sunlight.

Preparation and Usage

  • Simply add boiling water to the pot of couscous.
  • Take care! Pot may be hot when water's been poured
  • 1 Remove the plastic lid from the couscous pot and gently peel back the seal.
  • 2 Simply add boiling water to fill line (approx. 135ml). Then give the couscous a stir. Take care not to under or overfill, we want your couscous to be perfect!
  • 3 Seal in the steam by popping the lid back on for just 5 mins.
  • 4 Add the John West Infusion with Chilli and Garlic to the hot couscous and stir. Mix in a little at a time if you prefer.
  • Stir and enjoy!

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Recyclable Sleeve

Name and address

  • Produced for:
  • John West Foods Ltd,
  • Liverpool,
  • L3 1BP,
  • UK.

Return to

  • Drop us a line at: ahoy-there@john-west.com
  • John West Foods Ltd,
  • Liverpool,
  • L3 1BP,
  • UK.
  • www.john-west.com

Net Contents

150 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100g*Per Product (285g)* as consumed
Energy 607 kJ/144 kcal1730 kJ/410 kcal
Fat 3.8g10.8g
(of which saturates)0.5g1.4g
Carbohydrate 17.0g48.5g
(of which sugars)1.0g2.9g
Protein 9.9g28.2g
Salt 0.5g1.4g
*Made to instruction--

Using Product Information

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