John West Steam Pot Tuna Infusions Garlic Chilli 150G

John West Steam Pot Tuna Infusions Garlic Chilli 150G
£ 2.49
£16.60/kg

Product Description

  • Tuna flakes with a little chilli and garlic infused extra virgin olive oil (5%) and spicy red pepper couscous.
  • This One's Mouth Wateringly Tasty!
  • Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer.
  • We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch.
  • Naturally high in protein
  • Ready in 5 mins
  • No drain
  • Low in sugar and saturated fat
  • Free from artificial colours, flavours and preservatives
  • Suitable for pescatarians
  • Pack size: 150g
  • Naturally high in protein
  • Low sugar
  • Low saturated fat

Information

Ingredients

Skipjack Tuna (Fish) (43%), Dried Couscous (38%) (from Wheat), Extra Virgin Olive Oil (5%), Sugar, Spices, Dried Garlic, Red Chilli Purée, Salt, Dried Onion, Dried Bell Pepper, Dried Chilli Flakes, Herbs, Rice Flour, Carrot Powder, Yeast Extract Powder, Natural Chilli Flavour, Thickeners: Guar Gum

Allergy Information

  • May contain traces of Nuts, Peanuts and Sesame seeds
  • May Contain: Nuts, Peanuts, Sesame

Storage

Store in a dry place at ambient temperatures., Once opened, keep any unused product covered, refrigerated and consume within 2 days.

Preparation and Usage

  • 1 Remove the plastic lid and gently peel back the seal.
  • 2 Simply add boiling water to fill line (approx. 135ml).
  • Take care not to under or overfill. We want your couscous to be perfect!
  • 3 Give the couscous a good stir, all the way to the bottom.
  • 4 Seal in the steam by popping the lid back on for just 5 mins.
  • 5 Add the John West Infusion with chilli and garlic to the hot couscous and stir. Mix in a little at a time if you prefer. Enjoy!
  • Take care! Pot may be hot when water's been poured

Number of uses

1 This pack contains 1 portion

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Name and address

  • Produced for:
  • John West Foods Ltd,
  • Liverpool,
  • L3 1BP,
  • UK.

Return to

  • Drop us a line at:
  • ahoy-there@john-west.com
  • John West Foods Ltd,
  • Liverpool,
  • L3 1BP,
  • UK.

Net Contents

150 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100g* (as consumed)Per Product (285g)* (as consumed)
Energy 612 kJ / 145 kcal1744 kJ / 414 kcal
Fat 3.9g11g
(of which saturates)0.6g1.7g
Carbohydrate 17g49g
(of which sugars)1.4g4.0g
Protein 9.9g28g
Salt 0.7g1.9g
This pack contains 1 portion--
*made to instruction--

Using Product Information

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