Product Description
- Tuna flakes with a little chilli and garlic infused extra virgin olive oil (5%) and spicy red pepper couscous.
- Carefully selected premium spices, blended with extra virgin olive oil and drizzled over succulent Tuna. John West Infusions, simple delicious!
- Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer.
- We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch.
- This one really packs a punch!
- 100% natural ingredients
- Ready in 5 mins
- High protein
- Low sugar and saturated fat
- Free from artificial colours, flavours and preservatives
- Suitable for pescatarians
- Pack size: 150g
- High protein
- Low sugar
- Low saturated fat
Information
Ingredients
Skipjack Tuna (43%), Dried Couscous (40%) (from Wheat), Extra Virgin Olive Oil (5%), Rehydrated Dried Garlic (1.6%), Red Chilli Puree, Rice Flour, Red Bell Peppers, Onion, Garlic Powder, Salt, Cumin, Chilli Powder (Chillies, Cumin, Garlic, Oregano, Salt), Caster Sugar, Paprika, Red Pepper Concentrate, Salt, Chilli Flakes, Chilli Extract, Cayenne, Coriander, Fenugreek, Carrot Powder, Onion Powder, Yeast Extract (Yeast Extract, Salt, Refined Palm Oil), Chilli Powder, Parsley
Allergy Information
- May contain traces of Nuts, Peanuts and Sesame Seeds
- May Contain: Nuts, Peanuts, Sesame
- Lifestyle Other Text: Suitable for pescatarians
Storage
Keep in a cool dry place out of direct sunlight.
Preparation and Usage
- Simply add boiling water to the pot of couscous.
- Take care! Pot may be hot when water's been poured
- 1 Remove the plastic lid from the couscous pot and gently peel back the seal.
- 2 Simply add boiling water to fill line (approx. 135ml). Then give the couscous a stir. Take care not to under or overfill, we want your couscous to be perfect!
- 3 Seal in the steam by popping the lid back on for just 5 mins.
- 4 Add the John West Infusion with Chilli and Garlic to the hot couscous and stir. Mix in a little at a time if you prefer.
- Stir and enjoy!
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Recycling info
Recyclable Sleeve
Name and address
- Produced for:
- John West Foods Ltd,
- Liverpool,
- L3 1BP,
- UK.
Return to
- Drop us a line at: ahoy-there@john-west.com
- John West Foods Ltd,
- Liverpool,
- L3 1BP,
- UK.
- www.john-west.com
Net Contents
150 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g* | Per Product (285g)* as consumed |
|---|---|---|
| Energy | 607 kJ/144 kcal | 1730 kJ/410 kcal |
| Fat | 3.8g | 10.8g |
| (of which saturates) | 0.5g | 1.4g |
| Carbohydrate | 17.0g | 48.5g |
| (of which sugars) | 1.0g | 2.9g |
| Protein | 9.9g | 28.2g |
| Salt | 0.5g | 1.4g |
| *Made to instruction | - | - |
Using Product Information
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