Tesco Meat Free 2 Green Thai Vegetable Bakes 287G

Tesco Meat Free 2 Green Thai Vegetable Bakes 287G

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Sorry, this product is currently unavailable

  • Suitable for vegetarians
Each bake contains
  • Energy295kcal 1222kJ
    15%
  • Sugars4.2g
    5%
  • Fat22.6g
    32%
  • Saturates7.4g
    37%
  • Salt1.2g
    20%

of the reference intake*
Typical values per 100g: Energy 873kJ (211kcal)

Product Description

  • A blend of brown and white rice with butternut squash, peppers, soya beans, spinach, courgette and green beans topped with a Thai green curry sauce.
  • A blend of brown and white rice with butternut squash, peppers and green beans topped with a Thai green curry sauce.
  • A blend of brown and white rice with butternut squash, peppers and green beans topped with a Thai green curry sauce
  • Pack size: 287G

Information

Ingredients

Green Thai Sauce (20%), Cooked White Rice (12%) (Water, White Rice), Onion, Cooked Brown Rice (6%) (Water, Brown Rice), Green Bean (5%), Green Pepper (5%), Courgette, Roasted Butternut Squash (4.5%) (Butternut Squash, Sunflower Oil), Red Pepper, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Spinach, Butternut Squash, Edamame Soya Beans (3%), Spring Onion, Wheat Gluten, Garlic, Rye Flour, Red Chilli, Ginger, Salt, Onion Powder, Pea Fibre, Yeast. Green Thai Sauce contains: Coconut Cream, Palm Oil, Rapeseed Oil, Ginger Purée, Lemon Juice, Coriander, Coconut Milk, Red Chilli, Lime Leaves, Lemon Grass, White Wine Vinegar (Sulphites), Salt, Cornflour.

Allergy Information

  • Recipe: No nuts., Ingredients: Cannot guarantee nut free., Factory: Before being prepared for manufacture of this product, the equipment, was previously used to make products containing nuts., Allergy Advice! For allergens, including cereals containing gluten, see, ingredients in bold., Allergy Advice! Also, may contain nuts.

Storage

Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze. Keep Frozen

Cooking Instructions

Oven from frozen

Instructions: Temperature: 200°C, Fan 180°C, Gas 6
Time: 25-27 mins
For best results cook from frozen.
Remove outer packaging
Place the bakes on a baking tray and return the sauce pellet to the freezer.
Cook the bakes in the centre of a pre-heated oven for 25-27 minutes, placing
the thai sauce pellet on halfway through cooking.

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Not suitable for microwave cooking.

Produce of

Produced in the U.K.

Number of uses

2 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

287g

Nutrition

Typical Values100g containsEach bake (140g) contains
Energy873kJ (211kcal) 1222kJ (295kcal)
Protein2.5g3.5g
Carbohydrate11.5g16.1g
sugars3.0g4.2g
Fat16.2g22.6g
saturates5.3g7.4g
Fibre4.6g6.4g
Salt0.8g1.2g
When cooked according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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