of the reference intake*
Typical values per 100g: Energy 550 kJ
Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener - Guar Gum
Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days.Best Before End: See End of Can.
Produced in Thailand
Can contains 4 portions
400g ℮
| Typical Values | of total product 100 g portion contains | %RI* | RI* for an average adult |
|---|---|---|---|
| Energy | 550 kJ | 8400 kJ | |
| - | 132 kcal | 7 % | 2000 kcal |
| Fat | 6.9 g | 10 % | 70 g |
| - saturates | 2.5 g | 13 % | 20 g |
| - monounsaturates | 1.8 g | ||
| - polyunsaturates | 2.3 g | ||
| of which Omega-3 | 2.1 g | ||
| Carbohydrate | 3.6 g | ||
| - sugars | 1.6 g | 2 % | 90 g |
| Fibre | 1.1 g | ||
| Protein | 13.2 g | ||
| Salt | 1.0 g | 17 % | 6 g |
| of which: | - | - | - |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - |
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Average of 5 stars
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Lovely on toast so appetizing love it
Consistently good quality and taste. Can't be beaten in our house
Very tasty. Great for making a spicy fish curry. Also goes well with pasta. Great value for money.
I love these pilchards, its easy to take the bones out of them. You can not feel there scales in your mouth. The fish its self are really tastey.
