Tesco Free From Breaded Chicken Steaks 4 Pack 380g

Tesco Free From Breaded Chicken Steaks 4 Pack 380g

(27 Reviews)

£4.75

£12.50/kg

Tesco Free From Breaded Chicken Steaks 4 Pack 380g
Tesco Free From Breaded Chicken Steaks 4 Pack 380g

£4.75

£12.50/kg

Description

Chopped and shaped chicken in a gluten free crumb coating.These expertly selected, tender chicken steaks are coated in golden gluten free breadcrumbs for extra crunch. This recipe contains no artificial colours, flavours or preservatives.
Pack size: 380G
One chicken steak
Energy
911kJ 218kcal
11%of an adult reference intake
Fat
12.7g
medium18%of an adult reference intake
Saturates
1.9g
medium10%of an adult reference intake
Sugars
0.2g
low<1%of an adult reference intake
Salt
0.54g
medium9%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1059kJ / 254kcal

Ingredients

INGREDIENTS: Chicken (62%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Maize Flour, Cornflour, Pea Fibre, Potato Starch, Salt, Dextrose, Black Pepper, White Pepper, Sage.

Nutrition information

Typical ValuesPer 100gOne chicken steak (86g**)
Energy1059kJ / 254kcal911kJ / 218kcal
Fat14.8g12.7g
Saturates2.3g1.9g
Carbohydrate16.8g14.4g
Sugars0.2g0.2g
Fibre1.5g1.3g
Protein12.6g10.8g
Salt0.63g0.54g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 380g typically weighs 360g.--
When cooked according to instructions.--

Oven

Instructions: 200°C/Fan 180°C/Gas 6 30-32 mins Place on a baking tray in the centre of a pre-heated oven.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Other

Instructions: Air Fry 180°CFrozen 15-17 minsBased on minimum 3.8 litre capacity air fryer.Pre-heat air fryer.Place 4 steaks in the air fryer in a single layer.Turn halfway to ensure even cooking.Allow to stand for 1 minute.

Storage

Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Net Contents

380g e

Produce of

Made using British and EU chicken.

Recycling

Recycle at large supermarket. Don't recycle at home

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026