Tesco Free From 4 Breaded Chicken Steaks 380G

£ 3.75
£9.87/kg
  • product-tile:glutenfree
  • product-tile:gluten free,wheat free
Each cooked steak (95g)
  • Energy876kJ 209kcal
    10%
  • Fat10.7g
    15%
  • Saturates1.5g
    8%
  • Sugars0.5g
    1%
  • Salt0.6g
    10%

of the reference intake*
Typical values per 100g: Energy 921.98kJ (220.34kcal)

Product Description

  • Chopped and shaped chicken in a gluten free crumb
  • Why not try our delicious frozen free from chicken steaks. The succulent British chicken has a crispy gluten and wheat free crumb, perfect to be served with chips and corn on the cob.

Information

Ingredients

Chicken (64%), Water, Sunflower Oil, Maize Flour, Rice Flour, Gram Flour, Maize Starch, Potato Starch, Salt, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Stabiliser (Xanthan Gum), Dextrose.

Allergy Information

  • Free From: Wheat or Wheat derivatives, Cereals containing Gluten,
  • Allergy Advice! For allergens, see ingredients in bold.

Storage

Keep Frozen - See storage instructions.

Cooking Instructions

Oven

Temperature: Fan 180°C, Gas 6, 200°C
Time: 20-25 minutes
Instructions: For best results cook from frozen. Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes. Turn halfway through cooking.

Cooking Precautions

  • Check food is piping hot throughout before serving.
  • All appliances vary these are guidelines only.

Produced in

the U.K.

using chicken from

the U.K.

Number of uses

4

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

380

Nutrition

Typical Values100g containsEach cooked steak (95g)
Energy921.98kJ (220.34kcal)875.88kJ (209.32kcal)
Fat11.24g10.68g
Saturates1.56g1.48g
Carbohydrate14.69g13.96g
Sugars.50g.47g
Fibre.83g.79g
Protein14.69g13.96g
Salt.65g.62g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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