Tesco H/L Ginger Lime & Chilli CKN Breasts 290G

Tesco H/L Ginger Lime & Chilli CKN Breasts 290G

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Tesco H/L Ginger Lime & Chilli CKN Breasts 290G
Tesco H/L Ginger Lime & Chilli CKN Breasts 290G

No ratings yet

Guideline Daily Amounts

1/2 a pack
Energy
668kJ 158kcal
8%of an adult's reference intake
Fat
2.9g
low4%of an adult's reference intake
Saturates
0.7g
low4%of an adult's reference intake
Sugars
0.1g
low<1%of an adult's reference intake
Salt
0.3g
low5%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 552.08kJ(130.63kcal)

Description

Skinless chicken breast fillets coated in a ginger, lime and chilli marinade.Marinated with a blend of spices for a fragrant, zingy flavourMarinated with a blend of spices for a fragrant, zingy flavour
Pack size: 290G

Ingredients

Chicken Breast Fillet (90%), Water, Ginger Purée, Coriander Leaf, Garlic Purée, Sugar, Red Chilli Purée, Sunflower Oil, Lime Juice, Lime Zest, Lime Leaf, Salt, Cornflour.

Net Contents

290g e

Typical ValuesPer 100g1/2 a pack (121g**)
Energy552.08kJ(130.63kcal)668.02kJ(158.06kcal)
Fat2.43g2.94g
Saturates.60g.73g
Carbohydrate.10g.12g
Sugars.10g.12g
Fibre.10g.12g
Protein27.03g32.71g
Salt.28g.34g

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'Use by' date shown.Defrost throroughly for a minimum of 16 hours in a refrigeratorOnce defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.Not suitable for cooking from frozen. Keep refrigerated below 4°C. Once opened, use immediately.

Oven

Instructions: Temperature: 190, 170, 5Time: 30-35 mins190°C /Fan 170°C/Gas 5 30-35 mins Place foil tray on a baking tray in the centre of a pre-heated oven and cook for 30-35 minutes.

Microwave

Instructions: Not suitable for microwave cooking.

Cooking Precautions

Remove sleeve and film lidAll appliances vary, these are guidelines only.Check food is cooked thoroughly and juices run clear when pierced with a thin skewer before serving.Check food is piping hot throughout before serving.To avoid cross contamination, do not wash raw poultry and use separate chopping boards and utensils for raw poultry and ready to eat foodsWash hands after touching raw poultry.

Caution: This product contains raw meat.Caution: Although every care has been taken to remove bones, some may remain.Packaged in a protective atmosphere.

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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