One typical salmon fillet (90g)
- Energy680kJ 162kcal8%
- Fat8.4g12%
- Saturates1.4g7%
- Sugars<0.5gg<1%
- Salt0.59g10%
of the reference intake*
Typical values per 100g: Energy 755.50kJ (180.50kcal)
Product Description
- Skin on steamed salmon (Salmo salar) fillets.
- Responsibly sourced from waters off the coast of Norway or Scotland. Boneless, can be enjoyed hot or cold.
Information
Ingredients
Salmon (Fish) (99%), Salt, Lemon Juice
Allergy Information
- For allergens, see ingredients in bold.
Storage
Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Oven
Temperature: , ,
Instructions: 180°C / Fan 160°C / Gas 4 13-15 mins. Place the fillets on a lightly oiled baking tray and cover loosely with foil. Place tray in the centre of a pre-heated oven for 13-15 minutes.
Cooking Precautions
- All appliances vary, these are guidelines only.
- Remove all packaging.
- Check food is piping hot throughout before serving.
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 10 hours in a refrigerator.Once defrosted use on the same day and do not refreeze.Follow the preparation guidelines above.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
180g e
Nutrition
| Typical Values | Per 100g | One typical salmon fillet (90g) |
|---|---|---|
| Energy | 755.50kJ (180.50kcal) | 679.95kJ (162.45kcal) |
| Fat | 9.30g | 8.37g |
| Saturates | 1.50g | 1.35g |
| Carbohydrate | 1.00g | .90g |
| Sugars | .20g | .18g |
| Fibre | .00 | .00g |
| Protein | 23.20g | 20.88g |
| Salt | .65g | .58g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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