Tesco Steamed Salmon Fillets 180G
£5.75
£3.19/100g
Guideline Daily Amounts
- Energy
- 801kJ
- 192kcal
- 10%of the reference intake
- Fat
- 12.1g
- 17%of the reference intake
- Saturates
- 1.8g
- 9%of the reference intake
- Sugars
- <0.1g
- <1%of the reference intake
- Salt
- 0.31g
- 5%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Salmon (Fish) (99%), Salt, Lemon Juice.
Allergy Information
Produce of
Made using salmon farmed in Norway or U.K., Scotland. See front of pack for specific origin.
Number of uses
Net Contents
| Typical Values | Per 100g | One typical salmon fillet (90g) |
|---|---|---|
| Energy | 890kJ / 213kcal | 801kJ / 192kcal |
| Fat | 13.4g | 12.1g |
| Saturates | 2.0g | 1.8g |
| Carbohydrate | 0.1g | <0.1g |
| Sugars | 0.1g | <0.1g |
| Fibre | 0g | 0g |
| Protein | 23.1g | 20.8g |
| Salt | 0.34g | 0.31g |
| Omega-3 (EPA & DHA) | 1080mg | 972mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Microwave
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