of the reference intake*
Typical values per 100g: Energy 756kJ / 181kcal
Salmon (Fish) (99%), Salt, Lemon Juice.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze. Keep refrigerated. Once opened, use immediately.
Oven
Instructions: Chilled: 180°C / Fan 160°C / Gas 4 15 mins. Place the fillets on a lightly oiled baking tray and cover loosely with foil. Place tray in the centre of a pre-heated oven.
Made using salmon farmed in Norway or U.K., Scotland (For origin see front of pack).
2 Servings
Tray. Recycle Film. Don't Recycle
180g ℮
| Typical Values | Per 100g | One typical salmon fillet (90g) |
|---|---|---|
| Energy | 756kJ / 181kcal | 680kJ / 162kcal |
| Fat | 9.3g | 8.4g |
| Saturates | 1.5g | 1.4g |
| Carbohydrate | 1.0g | 0.9g |
| Sugars | 0.2g | 0.2g |
| Fibre | 0g | 0g |
| Protein | 23.2g | 20.9g |
| Salt | 0.7g | 0.6g |
| Omega-3 (EPA & DHA) | 467mg | 420mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As Sold. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.
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Average of 3 stars
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Great with prawn salad.
This is horrible! Absolutely tasteless and dry - like all the goodness and taste has been washed out. :-( Was given as a substitution instead of the Lemon & Parsley or Plain Roast Salmon Slices - even the Chilli version is better than this. Worst of all, this is currently (mid-June 2020) the only Cooked Salmon available - I will have to buy the raw & roast it myself.
