of the reference intake*
Typical values per 100g: Energy 321 kJ / 77 kcal
Sweet Corn**, Water, **Organically grown and processed
Store in a cool, dry place.Best before end: See end of can.
Contains at least 1 portions
Pack. Recycle
140g
160g
| Typical Values | Per 100 g | 3 tablespoons (80 g) contains | %* (80g) |
|---|---|---|---|
| Energy | 321 kJ / 77 kcal | 257 kJ / 61 kcal | 3% |
| Fat | 1.2 g | 1.0 g | 1% |
| of which saturates | 0.2 g | 0.2 g | 1% |
| Carbohydrate | 12.6 g | 10.1 g | 4% |
| of which sugars | 6.2 g | 5.0 g | 6% |
| Fibre | 3.0 g | 2.4 g | - |
| Protein | 2.4 g | 1.9 g | 4% |
| Salt | 0.00 g | 0.00 g | 0% |
| *Reference intake of an average adult (8 400 kJ/2 000 kcal) | - | - | - |
| Contains at least 1 portions | - | - | - |
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Average of 3 stars
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Unfortunately the can that this sweet corn comes in is lined with a white plastic coating. As I don’t like plastics leaching into my food I won’t be buying these again!
My grandsons absolutely love this. Small can just enough for the two of them. I boiled it for about five minutes, then drained and stirred some butter through. Yummy, served with mash , sausages and gravy. My youngest grandson (3) kept saying, more please , more please.
