Tesco Healthy Living Vegetable Chickpea And Lentil Dahl 400G

Tesco Healthy Living Vegetable Chickpea And Lentil Dahl 400G

£3.25

£8.12/kg

This product's currently out of stock
Tesco Healthy Living Vegetable Chickpea And Lentil Dahl 400G
Tesco Healthy Living Vegetable Chickpea And Lentil Dahl 400G
Suitable for Vegetarians

Description

Cooked seasoned rice with a lentil and split pea curry sauce served with potatoes, red pepper and spinach.Mildly spiced curry sauce with lentils & chickpeas, served with basmati rice, potatoes & cauliflower
Pack size: 400G

Ingredients

Cooked Spicy Basmati Rice, Potato, Onion, Cauliflower, Single Cream (Milk), Milk, Red Pepper, Water, Tomato, Chickpeas (3%), Green Lentils (3%), Yellow Split Peas, Low Fat Natural Yoghurt (Milk), Spinach, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Sugar, Coriander, Lemon Zest, Black Onion Seed, Thickener (Pectin), Paprika, Turmeric, Coriander Seed, Salt, Caramelised Sugar Powder, Cumin, Fenugreek, Cumin Seed, Fenugreek Seed, Ginger, Fennel Seed, Dill, Black Pepper, Chilli, Paprika Extract, Garlic Powder, Sunflower Oil, Clove, Celery Seed, Caraway Seed, Onion Powder, Cooked Spicy Basmati Rice contains: Water, Rice, Coriander, Chilli Flakes, Turmeric

Nutrition information

Typical Values100g containsEach pack contains% RI*RI* for an average adult
Energy 464kJ1854kJ8400kJ
-110kcal440kcal22%2000kcal
Fat 1.7g6.8g10%70g
of which saturates 1.0g4.0g20%20g
Carbohydrate 18.2g72.8g
of which sugars 1.1g4.4g5%90g
Fibre 2.7g10.8g
Protein 4.1g16.4g
Salt 0.2g0.7g12%6g
*Reference intake of an average adult (8400kJ / 2000kcal)----

Dietary information

Suitable for Vegetarians

Allergy Information

Contains: Celery, Milk

Microwave

Instructions: Suitable for microwave heating only.Remove sleeve and lid.Pierce film lid several times.800W 4 1/2 mins, 900W 4 mins.Heat on full power.Remove film and stir before serving.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.

Storage

Keep refrigerated. Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Use within 1 month. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 24 hours in the refrigerator.

Net Contents

400g ℮

Recycling

Lid. Plastic - Check Local Recycling Sleeve. Card - Widely Recycled Tray. Plastic - Check Local Recycling

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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