of the reference intake*
Typical values per 100g: Energy 850kJ / 202kcal
INGREDIENTS: Chicken Breast Fillet (76%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Semolina (Wheat), Wheat Protein, Wheat Starch, Maize Flour, Black Pepper, Salt, Dextrose, Rice Flour, Onion Powder, Garlic Powder, Yeast, Fennel, Yeast Extract, White Pepper, Sunflower Oil, Black Pepper Extract, Garlic Extract, Nutmeg Extract, Onion Oil.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated below 4ºC. Once opened, use immediately.
Oven
Instructions: Chilled: 220°C/Fan 200°C/Gas 7 23-25 mins Place on a baking tray in the centre of a pre-heated oven.
Oven from frozen
Instructions: Frozen: 220°C/Fan 200°C/Gas 7 35 -37 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave cooking.
2 Servings
Tray. Recycle Film. Don't Recycle
300g ℮
| Typical Values | Per 100g | One fillet (142g**) |
|---|---|---|
| Energy | 850kJ / 202kcal | 1208kJ / 287kcal |
| Fat | 7.9g | 11.2g |
| Saturates | 0.8g | 1.2g |
| Carbohydrate | 13.8g | 19.6g |
| Sugars | 1.2g | 1.7g |
| Fibre | 0g | 0g |
| Protein | 19.1g | 27.1g |
| Salt | 0.4g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 300g typically weighs 284g. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw meat..
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Average of 4.7 stars
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Great quality chicken , worth paying a bit more for
Best southern chicken I've tasted for a while. Will be buying these a again, the chicken breast was moist and tasty, the coating mild spice as it should be
Tasty and filling. Will buy again
