Tesco Wholefoods Quick Cook Emmer Wheat 250G
- Energy1270kJ 300kcal
of the reference intake*
Typical values per 100g: Energy 1529.80kJ (361.20kcal)
- Quick cook Emmer
Part-cooked Emmer Wheat
- Contains gluten and wheat., Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool dry place., Once opened, reseal using tab provided.
Instructions: Add 83g of product per person into plenty of boiling water (add a pinch of salt if desired) and simmer for 10 minutes. If you require a softer eat boil for longer. Drain through a sieve and season to taste.
Time: 10 minutes
Number of uses
- Packaged in a protective atmosphere.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Per 83g serving|
|Energy||1529.80kJ (361.20kcal)||1269.73kJ (299.80kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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