Tesco Quick Cook Emmer Wheat 250G

Tesco Quick Cook Emmer Wheat 250G

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Sorry, this product is currently unavailable

  • Suitable for vegans
1/5 of a pack
  • Energy772kJ 183kcal
    9%
  • Fat1.3g
    2%
  • Saturates0.3g
    2%
  • Sugars0.2g
    0%
  • Salt<0.01g
    0%

of the reference intake*
Typical values per 100g: Energy 702kJ / 166kcal

Product Description

  • Partially cooked emmer wheat.
  • Ancient grain Harvested at it's peak for the fullest natural flavour
  • Ancient grain Harvested at it's peak for the fullest natural flavour
  • Packaged in a protective atmosphere.
  • Film - Plastic - Not currently recycled
  • © Tesco 2017. SC211114
  • Cooks in 10 minutes
  • A source of fibre
  • Suitable for vegetarians
  • Pack size: 250G
  • A source of fibre

Information

Ingredients

Part-Cooked Emmer (Wheat)

Allergy Information

  • Contains gluten and wheat. Contains wheat. Wheat contains gluten.

Storage

Store in a cool dry place. Once opened, reseal using tab provided.

Cooking Instructions

Hob
Instructions: Bring 1.25 litres of water or stock to the boil. Add the contents of the pack along with vegetable as desired. Simmer for 10 minutes or until all ingredients are cooked. If you require a softer eat please cook for longer. Season to taste.
Time: 10 minutes

Produce of

Produced in Italy

Number of uses

5 Servings

Recycling info

Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

250g ℮

Nutrition

Typical ValuesPer 100gA serving contains
Energy702kJ / 166kcal772kJ / 183kcal
Fat1.2g1.3g
Saturates0.3g0.3g
Carbohydrate32.2g35.4g
Sugars0.2g0.2g
Fibre3.8g4.2g
Protein4.7g5.2g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 50g typically weighs 110g.--

Using Product Information

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