Tesco Wholefoods Quick Cook 7 Grains 250G

Tesco Wholefoods Quick Cook 7 Grains 250G

5 stars (10 Reviews)

This product's currently out of stock
Tesco Wholefoods Quick Cook 7 Grains 250G
Tesco Wholefoods Quick Cook 7 Grains 250G

5 (10)

Guideline Daily Amounts

1/5 of a pack
Energy
838kJ 198kcal
10%of an adult's reference intake
Fat
1.4g
low2%of an adult's reference intake
Saturates
0.4g
low2%of an adult's reference intake
Sugars
0.5g
low1%of an adult's reference intake
Salt
<0.01g
low<1%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 698kJ / 165kcal

Description

A blend of partially cooked grains and rice.Hearty balance Harvested at their peak for the fullest natural flavourHearty balance Harvested at their peak for the fullest natural flavour
Pack size: 250G

Ingredients

INGREDIENTS: Emmer Wheat, Barley, Durum Wheat, Buckwheat, Red Rice, Black Wild Rice, Oats.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Net Contents

250g e

Typical ValuesPer 100gA serving contains
Energy698kJ / 165kcal838kJ / 198kcal
Fat1.2g1.4g
Saturates0.3g0.4g
Carbohydrate31.7g38.0g
Sugars0.4g0.5g
Fibre3.3g4.0g
Protein5.2g6.2g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 50g typically weighs 120g.--

Store in a cool dry place. Once opened reseal using tab provided.

Packaged in a protective atmosphere.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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