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image 1 of Jamie Oliver Curried Chickpeas 250G
image 1 of Jamie Oliver Curried Chickpeas 250Gimage 2 of Jamie Oliver Curried Chickpeas 250G

Jamie Oliver Curried Chickpeas 250G

Low Everyday Price

£1.80

£7.20/kg

Vegetarian

Guideline Daily Amounts

Each 125g portion contains
Energy
707kJ
168kcal
8%of the reference intake
Fat
5.4g

medium

8%of the reference intake
Saturates
0.5g

low

2%of the reference intake
Sugars
1.0g

low

1%of the reference intake
Salt
0.5g

medium

9%of the reference intake
of the reference intake*
Typical values per 100g: Energy 565kJ/135kcal

A Blend of Chickpeas, Lentils and Rice in a Spicy SaucePortrait: Sam Robinson, 2014Food photography: David Loftus, 2015
We've mixed these gorgeous, nutty chickpeas with the classic Indian-inspired flavours of cumin, coriander, ginger and cinnamon, and brought everything together with a good dash of fresh, zingy lemon. You're gonna love it!Made with love,JamiexWhat's so Good About...?Chickpeas are a staple of Indian and Mediterranean food and they're really versatile. In fact, the Ancient Greeks even ate them for dessert, but these days you'll more often find them in houmous and falafel or thrown into stews, soups and curries.
Packaged in a protective atmosphere
Heat up in 1 minuteBig on flavour!With lentils, brown rice, Indian spices & lemonTastes great with chickenSource of fibreSource of proteinSuitable for vegetarians
Pack size: 250G
Source of fibreSource of protein

Ingredients

Rehydrated Chickpeas (36%) (Chickpeas, Water), Water, Pre-cooked Lentils (12%) (Lentils, Water), Pre-cooked Rice (10%) (Brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (Cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour

Allergy Information

Packed in a factory that handles Celery, Wheat including Cereals containing Gluten, Crustaceans, Fish, Milk, Nuts, and Soya For allergens, see ingredients in bold

Produce of

Made in France, with spices from India and various other countries

Net Contents

250g ℮

Preparation and Usage

Hints & TipsThis is absolutely gorgeous served as a side with your favourite curry, or spicy chilli. Stir through some cooked spinach and yoghurt to cool things down a little! Alternatively, try out with a tasty kale salad topped with toasted seeds, feta cheese and roasted root veg.

View all Lentils, Grains & Pulses

Using Product Information

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