Whitworths Soft Dates 300G

Whitworths Soft Dates 300G
£ 2.00
  • Suitable for vegetarians
Each 30g serving contains
  • Energy375kJ 89kcal

of the reference intake*
Typical values per 100g: Energy 1252kJ / 295kcal

Product Description

  • Dried Stoned Dates
  • To find out more about our products visit: www.whitworths.co.uk
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  • Known as the 'common date' in their native Middle East, our Sayer Dates are anything but! Their rich toffee taste combined with their sweet and sticky flavour make them perfect to snack on.
  • Snack happy...
  • Our Stoned Sayer Dates are perfect healthy snack for the whole family! Not only are they delicious they are also part of your 5 a day!
  • Here at Whitworths we're passionate about bringing you the very best that nature has to offer. We go to great lengths to source and select the finest ingredients, but that's not all... our expertise and attention to detail in preparing our fruits mean that you are guaranteed a tasty and delicious result with every bite!
  • Traditionally rich, sweet & sticky
  • 1 of your 5 a day
  • Source of copper
  • High in potassium
  • Suitable for vegetarians
  • Pack size: 300G
  • High in potassium
  • Source of copper



Dates (99%), Sunflower Oil


Store in a cool dry place. Once opened, reseal and use within 2 weeks.For best before date see base of pack.

Number of uses

This pack contains approx. 10 servings


  • Warning: Although every care has been taken to remove stones, some may remain.

Name and address

  • Whitworths Ltd,
  • Orchard House,
  • Irthlingborough,
  • Northants,
  • NN9 5DB.

Return to

  • Got a question or some feedback?
  • Call us on 01933 654340
  • Consumer Care,
  • Whitworths Ltd,
  • Orchard House,
  • Irthlingborough,
  • Northants,
  • NN9 5DB.

Net Contents

300g ℮


Typical ValuesPer 100gPer 30 serving
Energy 1252kJ / 295kcal375kJ / 89kcal
Fat 0.2g0.1g
of which saturates 0.1gTrace
Carbohydrate 68.0g20.4g
of which sugars**68.0g20.4g
Fibre 4.0g1.2g
Protein 3.3g1.0g
Salt TraceTrace
Potassium700mg (35%NRV†)210mg (10%NRV†)
Copper0.3mg (26%NRV†)0.1mg (8%NRV†)
**Contains naturally occurring sugars--
†NRV = Nutrient Reference Value--

Safety information

View more safety information

Warning: Although every care has been taken to remove stones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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4 Reviews

Average of 2.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Delicious dates!

5 stars

Lovely dates, not too dry, not too soft! Good value, great taste!

worst and hard dates

1 stars

worst dates I have ever eaten - quality was better when it was not in sale!


2 stars

These were very dry ...would buy again

Taste like oil and not date

2 stars

This is without stone and size of each date is very small (~1 inch). Each date looks like someone has squeezed it. Moreover it taste like oil and not date. Very bad product. I do not recommend it.

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