Tesco Tender Stem Broccoli Tips 120G
- Energy160kJ 38kcal
of the reference intake*
Typical values per 100g: Energy 160kJ (38kcal)
Tenderstem © Broccoli Tips
Time: 5 minutes
Instructions: Remove all packaging.Heat a little oil in a heavy based frying pan or wok.Stir-fry for 5 minutes.Serve immediately.
Time: 5-6 minutes
Instructions: Remove all packaging.Cover and bring back to the boil.Place in a pan of boiling water and boil gently for 5-6 minutes or until tender.Drain well before serving.Serve immediately.
All appliances vary these are guidelines only.Check food is cooked thoroughly before serving.
United Kingdom, Jordan, Kenya, Morocco, Mozambique
Number of uses
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
|Typical Values||100g contains||-|
|Energy||160kJ (38kcal)||160kJ (38kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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