of the reference intake*
Typical values per 100g: Energy 1790 kJ
Oat Flakes (25 %), Sugar, Glucose Syrup, Stabiliser (Sorbitol), Vegetable Fats (Palm, Shea), Wheat Flour, Invert Sugar Syrup, Rice Flour, Cocoa Butter, Cocoa Mass, Honey (2 %), Skimmed Milk Powder, Wheat Bran, Whey Powder (from Milk), Whole Milk Powder, Humectant (Glycerol), Milk Fat, Barley Malt Extract, Salt, Emulsifiers (Soya Lecithins, E471, E476), Molasses, Flavourings
Store in a dry place. Protect from heat.
6 portions per pack
6 x 32g ℮
| Typical Values | Per 100 g | Per bar (32 g) | *Reference Intakes |
|---|---|---|---|
| Energy | 1790 kJ | 573 kJ | 8400 kJ / |
| - | 427 kcal | 137 kcal | 2000 kcal |
| Fat | 16 g | 5.2 g | 70 g |
| of which Saturates | 8.3 g | 2.7 g | 20 g |
| Carbohydrate | 65 g | 21 g | 260 g |
| of which Sugars | 27 g | 8.8 g | 90 g |
| Fibre | 4.7 g | 1.5 g | - |
| Protein | 6.1 g | 2.0 g | 50 g |
| Salt | 0.53 g | 0.17 g | 6 g |
| *% reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - |
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Average of 4 stars
Help other customers like you
I've had these since I was a kid and they never fail to please. Good for picky eaters when you need them to just eat something in a rush.
my husband enjoys these but a lot of sugary ingredients, glucose syrup etc and have noticed also Palm oil, the growing of which is responsible for deforestation!
