The taste of autumn.
5 stars
Tasty sweet and pertect with a little melted butter and a good piece of fish.
- Energy123kJ 29kcal1%
- Fat0.4g1%
- Saturates0.2g1%
- Sugars2.0g2%
- Salt0g0%
of the reference intake*
Typical values per 100g: Energy 130kJ / 31kcal
Product Description
- Tenderstem broccoli & Asparagus
- For more great recipes visit realfood.tesco.com
- Tasty and convenient
- A perfect pairing
- Harvested by hand
- A delicate mix of succulence and sweet flavours
- Expertly selected for freshness & quality
- 1 of your 5 a day = 95g
- Pack size: 190g
Information
Ingredients
Asparagus, Tenderstemmed Broccoli
Storage
Keep refrigerated.
Cooking Instructions
Cooking Instructions
Instructions: Wash thoroughly before use.
Hob
Instructions: Place Tenderstem® broccoli in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 4-6 minutes or until just tender.
Place asparagus in a pan of boiling water. Reduce heat and simmer for 3-5 minutes or until just tender.
Steam
Instructions: Place Tenderstem® broccoli in a steamer and steam 4-6 minutes or until tender.
Place asparagus in a steamer and steam for 3-5 minutes or until tender.
Produce of
Produce of United Kingdom, Mexico, Peru, Poland, Kenya, Mozambique
Preparation and Usage
- Why not try
- A perfect accompaniment to steak.
Number of uses
Pack contains 2 servings
Name and address
- Packed for:
- Tesco Stores Ltd.,
- Welwyn Garden City,
- AL7 1GA,
- U.K.
- Tesco Ireland Ltd.,
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- Tesco Stores Ltd.,
- Welwyn Garden City,
- AL7 1GA,
- U.K.
- Tesco Ireland Ltd.,
- Gresham House,
- Marine Road,
Net Contents
190g ℮
Nutrition
| Typical Values | 100g as sold | A typical 1/2 pack (95g) serving contains |
|---|---|---|
| Energy | 130kJ / 31kcal | 123kJ / 29kcal |
| Fat | 0.4g | 0.4g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 2.8g | 2.7g |
| Sugars | 2.1g | 2.0g |
| Fibre | 1.8g | 1.7g |
| Protein | 3.1g | 2.9g |
| Salt | 0g | 0g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Using Product Information
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