Tesco Finest 2 Wild Caught Sockeye Salmon Fillets 230G
Tesco Finest 2 Wild Caught Sockeye Salmon Fillets 230G
MSC
Guideline Daily Amounts
One typical fillet
- Energy
- 736kJ 176kcal
- Fat
- 7.8g
- Saturates
- 1.5g
- Sugars
- 0.1g
- Salt
- 0.17g
of the reference intake*
Typical values per 100g: Energy 694kJ / 166kcal
Description
Skin-on sockeye salmon (Oncorhynchus nerka) fillets, defrosted.Salmon caught in the Pacific Ocean using seines, gillnets and similar nets, surrounding nets and lift nets. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.orgWild Caught. Responsibly sourced, rich and succulent salmon fillets
Tesco Finest 2 Alaskan Sockeye Wild Salmon Fillets 230g offer a premium seafood experience at home. Sourced from the pristine waters of Alaska, these fillets are known for their rich flavour and vibrant colour. Perfect for those who appreciate high-quality seafood, these wild salmon fillets are versatile and can be prepared in various ways to create a delicious and nourishing meal.
MSC - MSC™ Certified Sustainable Seafood, MSC-C-50287, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery, www.msc.org© Tesco 2025.
Wild CaughtResponsibly sourced, rich and succulent salmon filletsAlaskan Salmon Skin-On & BonelessPan Fry 13 MinutesHigh in Omega 3
Pack size: 230G
High in Omega 3High in vitamin D
Allergy Information
Contains fish.
Net Contents
230g ℮
| Typical Values | Per 100g | One typical fillet (106g**) |
|---|---|---|
| Energy | 694kJ / 166kcal | 736kJ / 176kcal |
| Fat | 7.4g | 7.8g |
| Saturates | 1.4g | 1.5g |
| Carbohydrate | 0.1g | 0.1g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.7g | 0.7g |
| Protein | 24.3g | 25.8g |
| Salt | 0.16g | 0.17g |
| Omega-3 (EPA & DHA) | 1055mg | 1118mg |
| Vitamin D | 32.80µg | 34.77µg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 230g typically weighs 212g. | - | - |
| When cooked according to instructions. | - | - |
Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Not suitable for cooking from frozen.
Follow the preparation guidelines above.
Once defrosted use within 24 hours and do not refreeze.
Defrost thoroughly for a minimum of 10 hours in the fridge.
Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown. This product has been previously frozen and restored to chill temperature under carefully controlled conditions. It is still suitable for freezing.
Cooking Instructions
Instructions: Remove all packaging.This product can contain minor bones.ImportantNot suitable for cooking from frozen. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Multiple
Instructions: 200°C/Fan 180°C/Gas 6, 11-13 mins.Heat 1 tablespoon of oil in a frying pan on a medium heat. Place salmon in the frying pan, skin side down, and fry for 3 minutes until the skin is crispy. Transfer salmon onto a baking tray and place in the centre of a pre-heated oven, skin side up. Cook for 8-10 minutes. Allow to stand for 2 minutes before serving. Thickness of fish may vary, thicker pieces will take longer to cook.
Air Fry
Instructions: 8 mins.Based on minimum 3. 8 litre capacity air fryer. Pre-heat air fryer. Brush the salmon fillets with a little oil and place, skin side up, in the air fryer in a single layer. Allow to stand for 2 minutes before serving.CautionDo not overfill the air fryer.
Film. Do Not Recycle
Caution: This product can contain minor bones..
Manufacturer Address
Packed for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.
Return to
Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K.
www.tesco.comfinest
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025