Guideline Daily Amounts
- Energy
- 129kJ 31kcal
- Fat
- 0.4g
- Saturates
- 0g
- Sugars
- 3.8g
- Salt
- 0.05g
Description
Ingredients
INGREDIENTS: Carrot, Cauliflower, Broccoli.
Produce of
Number of uses
Net Contents
Preparation and Usage
Washed and ready to cook.
| Typical Values | Per 100g | 1/4 of a pack (88g**) |
|---|---|---|
| Energy | 147kJ / 35kcal | 129kJ / 31kcal |
| Fat | 0.5g | 0.4g |
| Saturates | 0g | 0g |
| Carbohydrate | 5.3g | 4.7g |
| Sugars | 4.3g | 3.8g |
| Fibre | 1.7g | 1.5g |
| Protein | 1.4g | 1.3g |
| Salt | 0.05g | 0.05g |
| Vitamin A | 2050µg | 1804µg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 370g typically weighs 352g. | - | - |
Microwave
Steam
Hob
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