of the reference intake*
Typical values per 100g: Energy 214kJ / 51kcal
Keep refrigerated.
Cooking Instructions
Instructions: Remove all packaging. Wash thoroughly before use.
No need to peel or trim.
Important
Check food is piping hot throughout before serving.
Hob
Instructions: Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 6-8 minutes or until tender. Drain well and serve immediately.
Steam
Instructions: Place in a steamer for 10-15 minutes, or until tender.
Packed in the U.K.
Pack contains 2 servings
-;-
180g ℮
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 214kJ / 51kcal | 171kJ / 41kcal |
| Fat | 1.4g | 1.1g |
| Saturates | 0.3g | 0.2g |
| Carbohydrate | 4.1g | 3.3g |
| Sugars | 3.1g | 2.5g |
| Fibre | 4.1g | 3.3g |
| Protein | 3.5g | 2.8g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 115mg (144%NRV) | 92mg (115%NRV) |
| Folic Acid | 135µg (68%NRV) | 108µg (54%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When boiled according to instructions. | - | - |
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Average of 2.3 stars
Help other customers like you
these are not baby sprouts at all, in fact most of them were actually bigger than normal size, get them sized correctly or dont label them as baby
No flavour soft and soggy
Beautiful tasting sprouts. Always get 2 packs so we can have a pack each.
