of the reference intake*
Typical values per 100g: Energy 214kJ / 51kcal
Keep refrigerated.
Microwave
Instructions: Microwave: 800W: 4 1/2 mins 900W: 4 1/2 mins
Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Leave to stand for 1 minute after heating.
Step: See below,
Steam
Instructions: Remove all packaging. Place in a steamer for 10-15 minutes, or until tender. Time: 10-15 mins
Hob
Instructions: Remove all packaging.
Place in a pan of boiling water. Cover and bring back to the boil.
Reduce heat and simmer for 6-8 minutes or until tender.
Drain well & serve immediately.
Time: 6-8 mins
Packed in the U.K.
2 Servings
-;-
180g ℮
| Typical Values | 100g contains | 100g contains |
|---|---|---|
| Energy | 214kJ / 51kcal | 214kJ / 51kcal |
| Fat | 1.4g | 1.4g |
| Saturates | 0.3g | 0.3g |
| Carbohydrate | 4.1g | 4.1g |
| Sugars | 3.1g | 3.1g |
| Fibre | 4.1g | 4.1g |
| Protein | 3.5g | 3.5g |
| Salt | 0g | 0g |
| Vitamin C | 115mg (144%NRV) | 115mg (144%NRV) |
| Folic Acid | 135.0µg (68%NRV) | 135.0µg (68%NRV) |
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Average of 2.3 stars
Help other customers like you
these are not baby sprouts at all, in fact most of them were actually bigger than normal size, get them sized correctly or dont label them as baby
No flavour soft and soggy
Beautiful tasting sprouts. Always get 2 packs so we can have a pack each.
