- Energy141kJ 33kcal
of the reference intake*
Typical values per 100g: Energy 176kJ / 42kcal
- Butternut Squash
- A nutty and sweet vegetable similar to pumpkin. Ideal for roasting in halves and filled with chilli for a warming evening meal.
- Rich and smooth a subtle sweetness
For maximum freshness, store in a cool dry place. Wash before use. Use within 14 days of purchase.
Produce of Argentina,Brazil,Greece,Peru,Portugal,Senegal,South Africa,Spain
Preparation and Usage
Cut in half and scoop out seeds. Roast until tender and then remove flesh from skin to use in recipes as required. Or peel raw using a vegetable peeler and cut and cook as required.
Number of uses
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||A typical serving (80g) contains|
|Energy||176kJ / 42kcal||141kJ / 33kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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