Tesco Sweet & Sour Sauce 510G
£1.20
£0.24/100g
Guideline Daily Amounts
- Energy
- 374kJ
- 88kcal
- 4%of the reference intake
- Fat
- 0.1g
- <1%of the reference intake
- Saturates
- 0g
- <1%of the reference intake
- Sugars
- 17.2g
- 19%of the reference intake
- Salt
- 0.56g
- 9%of the reference intake
low
low
medium
medium
Ingredients
INGREDIENTS: Water, Pineapple Juice from Concentrate, Tomato Purée, Onion, Sugar, Mixed Pepper (5%), Pineapple (4%), Carrot, Modified Maize Starch, Spirit Vinegar, Pineapple Juice, Bamboo Shoot, Salt, Ginger Purée, Tamarind Concentrate, Colour (Paprika Extract), Black Pepper.
Number of uses
Net Contents
Preparation and Usage
Sweet & Sour.
Cooking time: 15 minutes.
Method: Hob.
Ingredients: 500g diced chicken breast, diced pork or prawns; 1 jar of Tesco Sweet & Sour Cooking Sauce 510g; 15ml (1 tbsp) of oil.
Method:
1. Heat oil in a wok or frying pan add the chicken or pork and fry for 5 minutes or until cooked, for prawns reduce frying time to 1 minute.
2. Pour over the jar of sauce and simmer for 10 minutes.
To serve: Serve with rice or noodles
| Typical Values | Per 100g | 1/4 of a jar (128g) |
|---|---|---|
| Energy | 293kJ / 69kcal | 374kJ / 88kcal |
| Fat | 0.1g | 0.1g |
| Saturates | 0g | 0g |
| Carbohydrate | 16.4g | 21.0g |
| Sugars | 13.4g | 17.2g |
| Fibre | 0.4g | 0.5g |
| Protein | 0.4g | 0.5g |
| Salt | 0.44g | 0.56g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Cooking Precautions
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