Birds Eye 2 Fragrant Golden Vegetable Rice 380G
Vegan
Guideline Daily Amounts
Per pyramid bag (190g) microwaved provides:
- Energy
- 882kJ
- 209kcal
- 11%of the reference intake
- Fat
- 2.8g
- 4%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 4.7g
- 5%of the reference intake
- Salt
- 1.2g
- 20%of the reference intake
low
low
low
medium
Delicious fragrant golden vegetable rice steamed yellow long grain rice with peas, carrots, sweetcorn and seasoning.Enjoy Steamfresh Fragrant Golden Vegetable Rice as part of a varied and balanced diet and healthy lifestyle.For a Sustainable TomorrowMaking a difference with responsibly sourced and prepared food every daybirdseye.co.uk/our-sustainable-path
Fill your plate with tastebud-tingling flavours and try the Birds Eye Steamfresh Golden Vegetable Rice Steam BagsOur golden vegetable rice is packed full of tasty veggies, including peas, carrots and sweetcorn. This microwavable rice is seasoned to perfection with a pinch of turmeric for that fragrant flavour.This Birds Eye rice and vegetable mix comes in our unique pyramid steam bags which combine heaps of flavours to create a deliciously mouth-watering rice dish in minutes. These frozen rice steam bags are tasty, nutritious AND easy to cook! What more could you want?Locks in goodness* keeps the crunch Wave goodbye to soggy, colourless vegetables and overcooked rice.Each portion contains 1 of your 5 a day of veg, is rich in vitamin A*, a source of folic acid and fibre and low in fat.Hello, nutritious, yummy, vibrant vegetable-rich rice sides!*Vitamin A contributes to the maintenance of normal vision.
'Birds Eye', and 'the logo shape' are trademarks of Nomad Foods Europe Limited
2 bags - delicious in 4 minutes1 of 5 a-dayNo artificial colours, flavours or preservativesSuitable for vegans
Pack size: 380G
Vitamin A contributes to the maintenance of normal vision
Ingredients
Cooked Rice (Water, Yellow Long Grain Rice, Salt, Turmeric), Mixed Vegetables (48%) (Peas, Carrots, Sweetcorn), Vegetable Stock, Sunflower Oil
Number of uses
This pack contains 2 portions
Net Contents
380g ℮
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | As Sold 100g Provides: | Per Pyramid Bag (190g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 456kJ | 882kJ |
| - kcal | 108kcal | 209kcal |
| Fat | 1.5g | 2.8g |
| - of which Saturates | 0.3g | 0.5g |
| Carbohydrate | 20g | 39g |
| - of which Sugars | 2.5g | 4.7g |
| Fibre | 2.0g | 3.8g |
| Protein | 2.6g | 5.0g |
| Salt | 0.61g | 1.2g |
| Vitamin A | 322µg 40% NRV** | 612µg 77% NRV** |
| Folic Acid | 20µg 10% NRV** | 39µg 20% NRV** |
| **Average value when microwaved according to pack instructions | - | - |
| NRV = Nutrient Reference Value | - | - |
| This pack contains 2 portions | - | - |
Store in a freezer at -18°C or cooler
Microwave from frozen
Instructions: Microwave to steam straight from the freezer.1. Open the outer bag. Remove the pyramid bag(s) and place with the Green Corner Upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.Do not pierce the bag. Do not microwave the outer (printed) packaging.2. Microwave on full power for:700W: 1 bag 4 mins, 2 bags 8 1/2 mins800W: 1 bag 3 mins, 2 bags 6 1/2 mins900W: 1 bag 3 mins, 2 bags 6 mins3. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve.Be careful! The contents will be very hot. Stir well.During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
Cooking Instructions
Instructions: Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.Caution: Do not eat raw, cook before consumption.
Shallow Fry
Instructions: Low / Medium heat 6-8 minsEmpty the contents of the bag into a pan.Add 1-2 tablespoons of water to prevent the rice from sticking to the pan. Heat gently with a lid on to retain moisture.Stir frequently until cooked, adding more water if required.
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,
Return to
Careline information...Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1850 298 398Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,
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