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Tesco Scottish Mackerel Fillets 180G

3.9(28)Write a review
Tesco Scottish Mackerel Fillets 180G
£ 2.00
£1.12/100g
One typical fillet
  • Energy1071kJ 258kcal
    13%
  • Fat20.1g
    29%
  • Saturates4.8g
    24%
  • Sugars0g
    0%
  • Salt0.3g
    5%

of the reference intake*
Typical values per 100g: Energy 1322kJ / 318kcal

Product Description

  • Skin-on mackerel (Scomber scombrus) fillets, defrosted.
  • Working with a fourth generation family run business in Aberdeenshire, our wild caught mackerel is responsibly sourced from the North East Atlantic. This oily fish has been hand filleted and prepared with the skin on for ease of cooking and to give a fuller flavour. Naturally high in Vitamin D.
  • Hand filleted and carefully chosen for its uniquely rich flavour
  • Pack size: 180G

Information

Ingredients

INGREDIENTS: Mackerel (Fish).

Allergy Information

  • Contains fish.For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 8 hours in the refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, use immediately. This product may have been previously frozen and has been restored to chill temperatures under carefully controlled conditions. Defrosted: It is still suitable for home freezing.

Cooking Instructions

Grill
Instructions: Place under a pre-heated grill for 12-15 minutes. Turn once.

Shallow Fry
Instructions: For best results pan fry. Brush fillets with a little oil then pan fry over a medium heat for 7 minutes. Turn once.

Cooking Precautions

  • Remove all packaging.
  • Check food is piping hot throughout before serving.

Produce of

Produced in U.K., Scotland, Caught in the North East Atlantic

Number of uses

2 Servings

Warnings

  • Caution: This product will contain bones.

Recycling info

Sleeve. Recycle Film. Don't Recycle Tray. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

180g e

Nutrition

Typical ValuesPer 100gOne typical fillet (81g)
Energy1322kJ / 318kcal1071kJ / 258kcal
Fat24.8g20.1g
Saturates5.9g4.8g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein23.8g19.3g
Salt0.4g0.3g
Omega-3 (EPA & DHA)4120mg3337mg
Vitamin D6.61µg5.35µg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When pan fried according to instructions.--

Safety information

Caution: This product will contain bones.

View all Mackerel

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

28 Reviews

Average of 3.9 stars

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Not a fillet

1 stars

The name of the product is fillets. Which means there has to be NO bones. I almost choked on the bone today from so called fillet. Horrible quality with outstanding number if bones in the fillet. Unacceptable

Good Quality

4 stars

Good quality plain mackerel so no additives

Needs to be a regular purchase.

5 stars

Fabulous. Not a bone insight, cooked in minutes, so tasty, would buy it every week if available! Rather than buying whole mackerel this is the best, easy to cook. Serve rhubarb or gooseberry sauce, Spicy tiny roasties and a clean veg. Yummy.

Great for a quick lunch

5 stars

Bought these 3 times recently. Brush with oil and pan fry for a few minutes until skin is crispy for a quick lunch. Delicious fillets, completely boneless every time.

Very good question, when are the fresh fish counte

3 stars

Very good question, when are the fresh fish counters going to return?

Shame they use frozen fillets

4 stars

Not too bad, considering these are defrosted fillets. When will the fresh fish counters ever come back?

Tasteless

1 stars

Absolutely tasteless. I didn't think it was possible to have mackerel with no flavour at all. I certainly won't buy them again.

not very well fileted

3 stars

I normally ordered this with every order, but lately I have found a lot of bones in them, it spoils the enjoyment of eating ........

Excellent quality and very tasty served pan fried

5 stars

Excellent quality and very tasty served pan fried in a little butter with a salad.

Use by Date too short

3 stars

Enjoyed this last time I ordered. However today (Wednesday) on Click & Collect found use by date was today - not 2+ days! Fortunately I had planned to use tonight so won't complain - but should have been warned on paperwork in case I wanted for Friday!

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