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John West Tuna Italian Light Lunch 220G

3.8(6)Write a review
John West Tuna Italian Light Lunch 220G
£ 2.50
£1.14/100g

Product Description

  • Tuna with Mini Penne Pasta, Tomatoes, Courgettes, Red Peppers in a Dressing with a Hint of Basil and Extra Virgin Olive Oil (1,3%).
  • Packaged in a protective atmosphere.
  • In a basil & extra virgin olive oil dressing
  • High in 17g Protein
  • 1 of 5 a Day
  • Under 250 Calories
  • Just Stir & Eat
  • Individually Caught by Pole Line
  • No Artificial Colours, Flavours or Preservatives
  • Pack size: 220G
  • High in Protein

Information

Ingredients

Pasta (29%) (Durum Wheat Semolina, Egg White Powder), Tomatoes (20%), Skipjack Tuna (18%), Courgettes (12%), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1, 3%), Rapeseed Oil, Spirit Vinegar, Salt, Basil (0.6%), Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavourings

Allergy Information

  • May contain traces of Mustard. For allergens, see ingredients in bold.

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.

Preparation and Usage

  • Remove Foil Lid and Eat Directly from the Dish.

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Warnings

  • ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Recycling info

Pack. Recyclable

Name and address

  • Produced for:
  • John West Foods Ltd,
  • Liverpool,
  • L3 1BP,
  • UK.
  • John West, ISI Ltd,

Return to

  • John West Foods Ltd,
  • Liverpool,
  • L3 1BP,
  • UK.
  • John West, ISI Ltd,
  • 14 Classon House,
  • Dundrum,
  • Dublin 14,
  • Ireland.
  • www.john-west.com
  • Drop us a line at: ahoy-there@john-west.com

Net Contents

220g ℮

Nutrition

Typical ValuesPer 100gPer Pack
Energy414kJ911kJ
-98kcal216kcal
Fat2.9g6.4g
(of which saturates)0.4g0.9g
Carbohydrate10g22g
(of which sugars)2.0g4.4g
Fibre1.1g2.4g
Protein7.5g17g
Salt1.0g2.2g

Safety information

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

View all Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2022

6 Reviews

Average of 3.8 stars

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Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Pasta salads are great for my busy lifestyle

5 stars

I eat these pasta salads as a quick lunch when I have only a short amount of free time between work meetings. Their protein content and low calories help me manage my ongoing dietary needs too.

Bland Not much flavor at all

2 stars

Bland Not much flavor at all

A real disappointment

1 stars

I used to buy these years ago and enjoyed them. However, I just got one again and it was horrible! It was wet and greasy and the pasta was slimy and so overdone it was disintegrating. It also smelled pretty awful.

Delicious.

5 stars

This was delicious, pasta, chunk's of Tuna and red peppers, I added just a little light mayo it is just enough for a light lunch. I will be buying again and will also buy the Mediterranean one.

Delicious instant lunch

5 stars

A convenient and tasty lunch. Ideal on the go and an alternative to a sandwich when trying to lose weight and following a healthy diet. Will be buying again.

Quick, Convenient & Very Tasty.

5 stars

Delicious. Low in calories, a good source of protein, fiber & carbs and 1 of your 5-a-day - all in a very convenient tub with fork provided. Perfect for a quick & tasty lunch and for when you're on the go. Will definitely buy again.

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