of the reference intake*
Typical values per 100g: Energy 2050kJ / 495kcal
Packaged in a protective atmosphere
Store in a cool, dry place. Once opened, reseal bag using the tab provided and consume within 1 month and by date shown.
10 Servings
Bag. Don't Recycle
250g e
| Typical Values | Per 100g | Per 25g |
|---|---|---|
| Energy | 2050kJ / 495kcal | 512kJ / 124kcal |
| Fat | 36.0g | 9.0g |
| Saturates | 3.7g | 0.9g |
| Carbohydrate | 9.2g | 2.3g |
| Sugars | 1.0g | 0.3g |
| Fibre | 21.1g | 5.3g |
| Protein | 23.1g | 5.8g |
| Salt | 0.1g | 0.1g |
| Omega-3 (ALA) | 20000mg | 5000mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Warning: Not suitable for small children who can choke on seeds..
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Average of 4 stars
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This is an excellent product and Tesco have a good price compared to alternative sources 8:1.
Used to buy these all the time, but the quality has really deteriorated. Lots of discoloured seeds and what looks like bits of small black grit. Looks like second grade flaxseed now. Disappointing.
These taste great! I lightly roast them and add them to porridge, toast, salads, soups etc
I love it.
