Tesco Lamb Leg Steaks 300G

Tesco Lamb Leg Steaks 300G

2.4 stars (161 Reviews)

£5.75

£19.17/kg

Tesco Lamb Leg Steaks 300G
Tesco Lamb Leg Steaks 300G

2.4 (161)

£5.75

£19.17/kg

Guideline Daily Amounts

One typical steak (150g)
Energy
971kJ 232kcal
12%of the reference intake
Fat
12.6g
medium18%of the reference intake
Saturates
5.6g
medium28%of the reference intake
Sugars
0g
low<1%of the reference intake
Salt
0.04g
low1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 647kJ / 155kcal

Description

Lamb leg steaks.From selected and trusted farmers, our lamb is fed on a grass based diet and cared for with high welfare standards to ensure great quality and flavoursome lamb.FROM TRUSTED FARMS A prime cut selected for flavour and tenderness
Pack size: 300G

Produce of

Produced in the U.K. or New Zealand, Origin the U.K. or New Zealand

Number of uses

2 Servings

Net Contents

300g e

Preparation and Usage

To enjoy your steaks at their best, remove from fridge and all packaging 10 minutes before cooking. For best results we recommend pan frying.

Typical ValuesPer 100gOne typical steak (150g)
Energy647kJ / 155kcal971kJ / 232kcal
Fat8.4g12.6g
Saturates3.7g5.6g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein19.8g29.7g
Salt0.03g0.04g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Microwave

Instructions: Not suitable for microwave cooking.

Grill

Instructions: Med - High. Season the steaks on both sides and cook under a pre-heat grill for 3 minutes each side (medium), or 5 minutes each side (well done). Remove from grill and rest on a warm plate for 5 minutes before serving.

Shallow Fry

Instructions: Pan fry High - Med. Lightly oil and season steaks on both sides. Heat a heavy based frying pan over a high heat until smoking. Add the steaks to the dry pan and cook for 1 minute each side, reduce to medium heat and continue to cook for a further 2 minutes each side (medium), or 4 minutes each side (well done). Remove from pan and rest on a warm plate for 5 minutes before serving.

Other

Instructions: Tip Crush a little garlic and rosemary into the frying pan for the last 2 minutes of cooking, basting occasionally, for an aromatic flavour.

Tray. Recycle Film. Don't Recycle

Caution: Always wash hands, surfaces and utensils after contact with raw meat..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Fresh Lamb

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