Tesco Healthy Eating 4 Wild Alaskan Salmon Fillets 330G

Tesco Healthy Eating 4 Wild Alaskan Salmon Fillets 330G

Sorry, this product is currently unavailable

Sorry, this product is currently unavailable

One typical fillet
  • Energy367kJ 87kcal
    4%
  • Fat1.8g
    3%
  • Saturates0.4g
    2%
  • Sugars0gg
    0%
  • Salt0.1g
    2%

of the reference intake*
Typical values per 100g: Energy 442kJ / 105kcal

Product Description

  • Skinless, deboned wild Alaskan Pacific pink salmon (Oncorhynchus gorbuscha) fillets with a protective ice glaze.
  • Hand cut salmon, frozen for freshness to lock in flavour

Information

Ingredients

Pink Salmon (Fish).

Allergy Information

  • For allergens, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: 200°C/Fan 180°C/Gas 6 21-26 mins For best results oven cook from frozen. Place 2 fillets, brushed on both sides with a little olive oil, on kitchen foil. Add one tablespoon of water and loosely wrap. Place on a baking tray in the centre of a pre-heated oven for 21-26 minutes.

Microwave from frozen

Instructions: From frozen: 800W / 900W 4 1/2 - 5 mins
Place 2 fillets on a microwaveable plate and cover.
To improve succulence during cooking add one tablespoon of water before covering and cooking.
Cook on full power.
Leave to stand for 1 minute after cooking.

Grill
Instructions: Medium From frozen Place 2 fillets on kitchen foil in the base of a grill pan and brush on both sides with a little olive oil. Place under a pre-heated grill for 18 minutes. Turn once halfway during cooking.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Produced in

China

Number of uses

4

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.
  • Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

330g e (4x82.5g) (excluding ice glaze)

Nutrition

Typical ValuesPer 100g / Per 100mlA serving contains
Energy442kJ / 105kcal367kJ / 87kcal
Fat2.2g1.8g
Saturates0.5g0.4g
Carbohydrate1.2g1.0g
Sugars0g0g
Fibre0g0g
Protein20.0g16.6g
Salt0.2g0.1g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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