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Tesco 4 Wild Salmon Fillets 330G

2.1(127)Write a review
Tesco 4 Wild Salmon Fillets 330G
£4.00
£12.13/kg

One typical fillet

Energy
367kJ
87kcal
4%of the reference intake
Fat
1.8g

low

3%of the reference intake
Saturates
0.4g

low

2%of the reference intake
Sugars
0g

low

0%of the reference intake
Salt
0.1g

low

2%of the reference intake

of the reference intake*
Typical values per 100g: Energy 442kJ / 105kcal

Product Description

  • Skinless, deboned wild Alaskan Pacific pink salmon (Oncorhynchus gorbuscha) fillets with a protective ice glaze.
  • Packed in China using salmon caught in the Pacific Ocean using gillnets and similar nets, surrounding nets and lift nets and hooks and lines
  • Tender & Flavoursome Hand cut salmon, frozen for freshness to lock in flavour
  • Pack size: 330G

Information

Allergy Information

  • Contains fish.

Storage

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze.

Cooking Instructions

Oven

Instructions: Oven 200°C/Fan 180°C/Gas 6 Frozen 21 - 26 mins Defrosted 12 - 15 mins For best results oven cook from defrosted. From Frozen or reduce cooking times by 9 to 11 mins if cooking from defrosted fillets. • Place 2 fillets brushed on both sides with a little olive oil, on kitchen foil. • Add one tablespoon of water and loosely wrap. • Place on baking tray in the centre of a pre-heated oven for 21-26 minutes.

Microwave

Instructions: Microwave 800W 900W
Frozen 5 mins 4 mins 30 secs
Defrosted 3 mins - 3 mins 30 secs 2 mins - 2 mins 30 secs
From Frozen or reduce cooking times by 1 min 30 secs to 2 mins 30 secs if cooking from defrosted fillets.
• Place 2 fillets on a microwaveable plate and cover.
• To improve succulence during cooking add one tablespoon of water before covering and cooking.
• Cook on full power.
• Leave to stand for 1 minute after cooking.

Grill
Instructions: Grill Medium Frozen 18 mins Defrosted 8 mins From Frozen or reduce cooking times by 10 mins if cooking from defrosted fillets. • Place 2 fillets on kitchen foil in the base of a grill pan and brush on both sides with a little olive oil. • Place under pre-heated medium grill for 18 minutes. • Turn once halfway during cooking.

Hob
Instructions: Hob Medium Heat
Defrosted 8 - 10 mins
• Pre-heat a little oil in a frying pan.
• Place the fillets in the frying pan and fry for 8 – 10 minutes.
• Turn fillets 1/2 way through frying.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Produce of

Packed in China, Caught in the Pacific Ocean

Number of uses

4 Servings

Warnings

  • Caution: This product can contain minor bones..
  • Caution: This product can contain minor bones..

Recycling info

Bag. Recycle at large supermarket

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

330g e (4x82.5g) (excluding ice glaze)

Nutrition

Typical ValuesPer 100gOne typical fillet (83g)
Energy442kJ / 105kcal367kJ / 87kcal
Fat2.2g1.8g
Saturates0.5g0.4g
Carbohydrate1.2g1.0g
Sugars0g0g
Fibre0g0g
Protein20.0g16.6g
Salt0.2g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As Sold.--

Safety information

Caution: This product can contain minor bones.. Caution: This product can contain minor bones..

View all Frozen Fish Fillets

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

127 Reviews

Average of 2.1 stars

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A treat of a smaller fillet

5 stars

Always delicious. I've bought these several times and each time, the fillets have been skinless and boneless. A mini sized treat at a great price.

RUBBISH

1 stars

Terrible! Colourless, tiny pieces and no flavour. Will never buy this again. Would give 0 stars if it gave me the option.

Tasty salmon!

5 stars

We’ve been buying a packet of these each week for a few weeks now, and both me and my son like them a lot! I can’t see why there are lots of bad reviews, they’ve been perfect for us so far.

Disgusting!

1 stars

This is a truly dreadful product. Doesn't look , taste or smell like salmon. I think tesco should withdraw it immediately

Worst salmon ever

1 stars

If I could vote 0 stars I would - truly disgusting - worst tasting salmon ever! Smelt revolting. Even with lots of lemon, salt and pepper, it couldn't be saved. Avoid!

Ignore the reviews and try for yourself.

5 stars

I defrosted these first, cooked in honey and soy glaze, 3 minutes each side, medium heat. It was the nicest salmon I’ve ever had. Can only assume people are overcooking from frozen. Will be buying regularly.

Yet more Soggy Cardboard Tasting "Fish" from China

1 stars

Tesco We are on an island in the North Atlantic. Why is it that nearly ALL your fish is imported from China and the Far East? I wouldn't mind if it was of near edible, but it isn't. It tastes like soggy cardboard.

Terrible

1 stars

Honestly, the worst fish I've tasted. It's literally tiny after cooking and completely gray and tasteless. Avoid.

Great!

5 stars

Excellent. I have no idea what people are complaining about!

Not bad terrible recipe

2 stars

Hi guys, i tried this recipe below titled "Take note - none of you can cook." do not try it guys i was on the toilet all day and the salmon tasted really dry and overcooked. Avoid this recipe at all costs!!. Feel like the salmon can be prepared in much more succulent ways

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