of the reference intake*
Typical values per 100g: Energy 388kJ / 92kcal
INGREDIENTS LIST:
Oat Flakes (75%), Dried Skimmed Milk, Sugar.
Store in a cool, dry, odour free place. Once opened, prepare and consume immediately.
Produced in the U.K.
Remove foil lid, stir and add boiling water to fill line (approx. 170ml). Stir well and stand for 2-3 minutes. Stir well before eating. Add more boiling water if required to adjust the consistency of the porridge. Do not reheat.
1 Servings
Label. Card widely recycled Pot. Plastic check local recycling Lid. Metal check local recycling
55g e
| Typical Values | Per 100g | Each pot (225g) |
|---|---|---|
| Energy | 388kJ / 92kcal | 872kJ / 206kcal |
| Fat | 1.3g | 2.9g |
| Saturates | 0.3g | 0.7g |
| Carbohydrate | 16.0g | 36.0g |
| Sugars | 4.1g | 9.2g |
| Fibre | 1.2g | 2.7g |
| Protein | 3.4g | 7.7g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions, with 170ml boiling water. | - | - |
Caution: Take care as product will be very hot.Hold above fill line.
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Average of 2.7 stars
Help other customers like you
Unlike the name brand "Original" variety equivalents, this contains added sugar so it's useless if you take your oats with salt. Should be labeled "sweetened."
Far too sweet, too much sugar.
i bought this as it was somewhat cheaper than the more iconic brand, and i am glad i did. it is much more palatable and smoother. the oat size is a little smaller, but much tastier.
