Tesco Spinach 500G

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image 1 of Tesco Spinach 500G
£ 2.00
  • Suitable for vegans
  • Microwave
1/5 of the pack (90g) contains
  • Energy112kJ 27kcal
  • Fat0.7g
  • Saturates<0.1gg
  • Sugars1.4g
  • Salt0.2g

of the reference intake*
Typical values per 100g: Energy 124.30kJ (29.80kcal)

Product Description

  • spinach
  • tender dark green leaves of spinach with a distinctive flavour



Spinach (100%)

Allergy Information

  • may contain nuts


Keep refrigerated, always keep this product refrigerated to ensure its freshness. always consume this product by use by date on the front of the pack. once opened, either decant it into an airtight container or roll the bag very tightly. this will ensure leaves do not, become dehydrated and the product will last for longer.

Cooking Instructions


Instructions: Do not remove from packaging
Pierce bag twice and place on a non metallic plate
adjust time according to your particular oven.

Stir Fry
Instructions: 1. Remove all packaging. 2. Heat a little oil in a heavy based frying pan or wok. 3. add the contents of the pack and Stir fry for 2-3 mins Time: 2-3 mins

Instructions: Remove all packaging
Place 3 x 15 ml (3tbsps) of water in a saucepan
Bring to the boil
Add the spinach to the pan and cook for 2 mins or until tender
Drain well and serve immediately
Time: 2 mins

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving

Produced in

Republic of Ireland

Number of uses


Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents



Typical ValuesA typical 100g serving contains1/5 of the pack (90g) contains
Energy124.30kJ (29.80kcal)111.87kJ (26.82kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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