- Energy91kJ 22kcal
of the reference intake*
Typical values per 100g: Energy 121.20kJ (29.00kcal)
Keep refrigerated between +1°C and +5°C, Once opened, consume within 24 hours and by the 'use by' date shown., Use by and weight: see front of pack., Once opened, either decant into an airtight container or roll the bag very tightly. This will ensure that the leaves do not become dehydrated and the product will last for longer., Not suitable for home freezing.
Instructions: Do not remove from packaging
Pierce bag twice and place on a non metallic plate
cook on full power
leave stand for one minute after heating
remove from packaging and serve
adjust times according to your particular microwave oven.
Step: Cook on full power, Category D 750 Watt: 800W 2 mins, Category E 850 Watt: 900W 1 1/2 mins
Instructions: 1. Remove all packaging. 2. Heat a little oil in a heavy based frying pan or wok. 3. Stir fry for 2-3 mins Time: 2-3 mins
Instructions: Remove all packaging
Place 3 x 15 ml (3tbsp) of water in a saucepan
Bring to the boil
Add the spinach to the pan and cook for 2 mins or until tender
Drain well and serve immediately
Time: 2 mins
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving
Republic of Ireland
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Each serving (75g) contains|
|Energy||121.20kJ (29.00kcal)||90.90kJ (21.75kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2016