Guideline Daily Amounts
- 5%of the reference intake
- 7%of the reference intake
- 14%of the reference intake
- 11%of the reference intake
- 1%of the reference intake
Number of uses
|Typical Values||Per 100 g||Per 3 chunks (20 g)||*Reference Intakes|
|Energy||2023 kJ||405 kJ||8400 kJ /|
|-||483 kcal||97 kcal||2000 kcal|
|Fat||24 g||4.7 g||70 g|
|of which Saturates||14 g||2.8 g||20 g|
|Carbohydrate||62 g||12 g||260 g|
|of which Sugars||48 g||9.6 g||90 g|
|Fibre||1.3 g||0.3 g||-|
|Protein||4.8 g||1.0 g||50 g|
|Salt||0.40 g||0.08 g||6 g|
|*% reference intake of an average adult (8400 kJ / 2000 kcal)||-||-||-|
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