Quaker Traditional Porridge Oats 500G

Quaker Traditional Porridge Oats 500G

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Each 40g serving with 300ml of semi-skimmed milk contains:
  • Energy1222kJ 291kcal
    15%
  • Fat8.6g
    12%
  • Saturates3.9g
    20%
  • Sugars15g
    16%
  • Salt0.30g
    5%

of the reference intake*
Typical values per 100g: Energy 1565 kJ

Product Description

  • Rolled Oats
  • Did you know oats are a natural powerhouse of goodness?
  • This is how Quaker's positive nutrition kick-starts your morning
  • Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
  • For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
  • - Made from one simple ingredient: 100% wholegrain rolled oats
  • - Each bowl of Quaker porridge is bursting with goodness without any added sugar, artificial colours, flavours or preservatives
  • - Quaker Oats are expertly milled, kilned and flaked to perfection for a delicious way to kick start your morning
  • - Each 40g serving of rolled oats contains 47% of the 3g of oat beta-glucan suggested per day, which has been shown to lower blood cholesterol
  • - Each bowl of porridge is a natural source of fibre all with no added sugar
  • For over 140 years, the Quaker Oats family has been inspired produce delicious, nourishing breakfasts. Quaker Rolled Oats are our oats in their purest form. Cut, kilned and rolled to the same thickness, and with no artificial colours, flavours or preservatives; our wholegrain oats maintain the delicious taste and goodness you would only expect from Quaker. By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats, Royal County of Berkshire.
  • Discover overnight oats — a fun and delicious new way to enjoy Quaker Oats! Simply combine 40g Quaker Oats® with 100ml of your favourite milk in a clean jar and stir. Seal and refrigerate overnight (≤5oC) and in the morning, add a handful fruit, nuts or other tasty ingredients and enjoy! Overnight Oats are as individual and creative as you want them to be! For recipe ideas, visit @Quakeroatsuk on Instagram, Facebook and Twitter.
  • At Quaker, we are passionate about the goodness of oats. For over 140 years our expert oat millers have been searching for delicious and convenient ways for you and your family to enjoy our 100% wholegrain oats. There is a huge range of Quaker Oats products available, so you are sure to find the perfect breakfast to get your day off to a tasty start! If you are in a hurry why not try our Quaker Porridge To Go. Made with 100% wholegrain oats these breakfast squares contain the same amount of oats as a bowl of porridge!
  • Oat beta-glucan 3.6g per 100g.
  • Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day.
  • 100% wholegrain
  • Helps lower cholesterol
  • Natural source of fibre
  • No added sugar
  • Pack size: 500g
  • Natural source of fibre
  • No added sugar

Information

Ingredients

100% Quaker Rolled Oats

Allergy Information

  • Also, may contain Wheat and Barley

Storage

Store in a cool dry place

Cooking Instructions

Hob
Instructions: Cooking Instructions
Mix 40g of Quaker Oats with 300 ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.

Number of uses

This pack contains 12-13 servings

Name and address

  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.
  • EU: Quaker Oats,

Return to

  • Quaker Quality Promise
  • We're here to help.
  • quaker.co.uk or
  • UK 0800 0324490
  • ROI 1800 509408
  • Weekdays 9am - 5pm
  • Or Consumer Care,
  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.

Net Contents

500g ℮

Nutrition

Typical ValuesPer 100gPer 40gPer 40g1 (%*)
Energy 1565 kJ626 kJ1222 kJ
-374 kcal150 kcal291 kcal (15%*)
Fat 8.0 g3.2 g8.6 g (12%*)
of which Saturates 1.5 g0.6 g3.9 g (20%*)
Carbohydrate 60 g24 g38 g
of which Sugars** 1.1 g0.4 g15 g (16%*)
Fibre 9.0 g3.6 g3.6 g
Protein 11 g4.4 g15 g
Salt 0 g0 g0.30 g (5%*)
This pack contains 12-13 servings---
1With 300ml of semi skimmed milk---
*Reference intake of an average adult (8400 kJ/2000 kcal)---
**Contains naturally occurring sugars---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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