Oats
To much sugar
Quaker Traditional Porridge Oats 500G
Each 40g serving with 300ml of semi-skimmed milk contains:
- Energy
- 1222kJ
- 291kcal
- 15%of the reference intake
- Fat
- 8.6g
- 12%of the reference intake
- Saturates
- 3.9g
- 20%of the reference intake
- Sugars
- 15g
- 16%of the reference intake
- Salt
- 0.3g
- 5%of the reference intake
low
low
low
low
of the reference intake*
Typical values per 100g: Energy 1565 kJ
Product Description
- Rolled Oats
- Did you know oats are a natural powerhouse of goodness?
- This is how Quaker's positive nutrition kick-starts your morning
- Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
- For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
- - Made from one simple ingredient: 100% wholegrain rolled oats
- - Each bowl of Quaker porridge is bursting with goodness without any added sugar, artificial colours, flavours or preservatives
- - Quaker Oats are expertly milled, kilned and flaked to perfection for a delicious way to kick start your morning
- - Each 40g serving of rolled oats contains 47% of the 3g of oat beta-glucan suggested per day, which has been shown to lower blood cholesterol
- - Each bowl of porridge is a natural source of fibre all with no added sugar
- For over 140 years, the Quaker Oats family has been inspired produce delicious, nourishing breakfasts. Quaker Rolled Oats are our oats in their purest form. Cut, kilned and rolled to the same thickness, and with no artificial colours, flavours or preservatives; our wholegrain oats maintain the delicious taste and goodness you would only expect from Quaker. By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats, Royal County of Berkshire.
- Discover overnight oats — a fun and delicious new way to enjoy Quaker Oats! Simply combine 40g Quaker Oats® with 100ml of your favourite milk in a clean jar and stir. Seal and refrigerate overnight (≤5oC) and in the morning, add a handful fruit, nuts or other tasty ingredients and enjoy! Overnight Oats are as individual and creative as you want them to be! For recipe ideas, visit @Quakeroatsuk on Instagram, Facebook and Twitter.
- At Quaker, we are passionate about the goodness of oats. For over 140 years our expert oat millers have been searching for delicious and convenient ways for you and your family to enjoy our 100% wholegrain oats. There is a huge range of Quaker Oats products available, so you are sure to find the perfect breakfast to get your day off to a tasty start! If you are in a hurry why not try our Quaker Porridge To Go. Made with 100% wholegrain oats these breakfast squares contain the same amount of oats as a bowl of porridge!
- Oat beta-glucan 3.6g per 100g.
- Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day.
- 100% wholegrain
- Helps lower cholesterol
- Natural source of fibre
- No added sugar
- Pack size: 500G
- Natural source of fibre
- No added sugar
Information
Ingredients
100% Quaker Rolled Oats
Allergy Information
- Also, may contain Wheat and Barley For allergens, see ingredients in bold
Storage
Store in a cool dry place
Cooking Instructions
Hob
Instructions: Cooking Instructions
Mix 40g of Quaker Oats with 300 ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.
Number of uses
This pack contains 12-13 servings
Name and address
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
- EU: Quaker Oats,
Return to
- Quaker Quality Promise
- We're here to help.
- quaker.co.uk or
- UK 0800 0324490
- ROI 1800 509408
- Weekdays 9am - 5pm
- Or Consumer Care,
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
Net Contents
500g ℮
Nutrition
| Typical Values | Per 100g | Per 40g | Per 40g1 (%*) |
|---|---|---|---|
| Energy | 1565 kJ | 626 kJ | 1222 kJ |
| - | 374 kcal | 150 kcal | 291 kcal (15%*) |
| Fat | 8.0 g | 3.2 g | 8.6 g (12%*) |
| of which Saturates | 1.5 g | 0.6 g | 3.9 g (20%*) |
| Carbohydrate | 60 g | 24 g | 38 g |
| of which Sugars** | 1.1 g | 0.4 g | 15 g (16%*) |
| Fibre | 9.0 g | 3.6 g | 3.6 g |
| Protein | 11 g | 4.4 g | 15 g |
| Salt | 0 g | 0 g | 0.30 g (5%*) |
| This pack contains 12-13 servings | - | - | - |
| 1With 300ml of semi skimmed milk | - | - | - |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
| **Contains naturally occurring sugars | - | - | - |
Using Product Information
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