Per 60g dry rice serving
- Energy916 kJ 216 kcal11.0%
- Fat0.6g<1.0%
- Saturates0.1g<1.0%
- Sugars0.6g<1.0%
- Salt<0.03g<1.0%
of the reference intake*
Typical values per 100g: Energy Typical Values dry/uncooked rice Per 100g
Product Description
- Giant Wild Rice
- Visit Tilda.com for recipe inspiration or contact us via feedback@tilda.com
- Found only in small quantities and known as the 'caviar of grains', Giant Wild Rice is a North American aquatic grass with long slender edible seeds.
- Loved for its delicious taste and valued for its nutritional properties, this versatile rice adds texture and flavour to salads, pilafs, soups and stuffings.
- Giant Wild Rice is higher in protein than other wholegrains and is a good source of fibre.
- For half a century we've been passionate about bringing great quality rice to the heart of every home and the centre of every table.
- Our love for rice means we never compromise; only exceptional is ever good enough to carry our name.
- Your kitchen deserves the best; trust us to bring you rice from around the world that you'll always be proud to serve
- Genuine goodness
- Wholegrain rice
- Suitable for vegetarians
- Pack size: 250g
Information
Ingredients
Giant Wild Rice
Storage
Store in a cool dry place.
Cooking Guidelines
- Hob (From Ambient): How to cook a two person portion:
- 1. Place 125g of Giant Wild Rice in a large saucepan and stir in 450ml of boiling water.
- 2. Return to the boil, cover and simmer for 45-50 minutes until the grains have popped.
- 3. Take off the heat and keep the pan covered for a further 5 minutes then fork through the grains adding a knob of butter if liked.
- To shorten the cooking time, cover generously in boiling water and soak overnight.
- Drain and cook as above using 300ml of water for 20 minutes.
Name and address
- Tilda,
- PO Box 550,
- Rainham,
- RM13 9AE,
- UK.
Return to
- Tilda,
- PO Box 550,
- Rainham,
- RM13 9AE,
- UK.
Net Contents
250 Grams ℮
Nutrition
| Typical Values | Typical Values dry/uncooked rice Per 100g | dry/uncooked rice Per 60g |
|---|---|---|
| Energy (kJ) | 1527 | 916 |
| Energy (kcal) | 360 | 216 |
| Fat | 1.0g | 0.6g |
| (of which saturates) | 0.2g | 0.1g |
| Carbohydrate | 73.2g | 43.9g |
| (of which sugars) | 1.0g | 0.6g |
| Fibre | 3.7g | 2.2g |
| Protein | 12.8g | 7.7g |
| Salt | <0.03g | <0.03g |
Using Product Information
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