Tesco 2 Cheese Omelettes 200G
- Energy892kJ 215kcal
of the reference intake*
Typical values per 100g: Energy 939kJ (226kcal)
2 Cheese omelettes.Tesco 2 Cheese Omelettes 200G
Pasteurised Egg (48%), Semi Skimmed Milk, Vegetarian Extra Mature Cheddar Cheese (Milk) (15%), Pasteurised Egg White (9%), Rapeseed Oil, Stabiliser (Xanthan Gum), Salt, White Pepper
For allergens, see ingredients in bold.
Oven from frozen
Temperature: Fan 180°C, Gas 6, 200°C
Time: 20 mins
Instructions: Place on a baking tray in the centre of a pre-heated oven for 20 minutes.
Microwave from frozen
Instructions: 800W 2½ mins 900W 2½ mins
Place 1 omelette on a microwaveable plate and heat on full power for 1 minute
Turn omelette over.
Heat on full power for a further 1 minute.
Leave to stand for 1 minute after heating.
Cooking times will need to be increased if cooking more than one omelette at a
For best results, microwave from frozen.Remove all packaging.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving. Do not reheat once cooled.
Number of uses
Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
UK BX002 EC
|Typical Values||100g contain||Each omelette (95g) contains|
|Energy||939kJ (226kcal)||892kJ (215kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Information
When microwave heated according to instructions.
Using Product Information
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