Tesco Lamb Chops 300G

Tesco Lamb Chops 300G

2.6 stars (104 Reviews)

£6.00

£20.00/kg

Tesco Lamb Chops 300G
Tesco Lamb Chops 300G

2.6 (104)

£6.00

£20.00/kg

Guideline Daily Amounts

2 typical chops
Energy
1521kJ 366kcal
18%of the reference intake
Fat
28.4g
high41%of the reference intake
Saturates
14.4g
high72%of the reference intake
Sugars
0g
low<1%of the reference intake
Salt
0.41g
low7%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1014kJ / 244kcal

Description

Lamb chops.From selected and trusted farmers, our lamb is fed on a grass based diet and cared for with high welfare standards to ensure great quality and flavoursome lamb.From Trusted Farms Prepared with the bone in for a richer, fuller flavour.
Pack size: 300G

Ingredients

INGREDIENTS: Lamb.

Produce of

Produced in United Kingdom

Number of uses

2 Servings

Net Contents

300g e

Preparation and Usage

Remove all packaging. Allow chops to rest for 10 minutes at room temperature before cooking. For best results we recommend pan frying.

Drained weight

-

Typical ValuesPer 100g2 typical chops (150g)
Energy1014kJ / 244kcal1521kJ / 366kcal
Fat18.9g28.4g
Saturates9.6g14.4g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein18.5g27.8g
Salt0.28g0.41g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Microwave

Instructions: Not suitable for microwave cooking.

Grill

Instructions: Grill: Medium 3-4 mins each side. Well done 5-6 mins each side. Med-High. Season the chops on both sides. Place under a pre-heated grill for 1-2 mins each side (medium), 4-5 mins each side (well done).

Shallow Fry

Instructions: Pan Fry Medium: 1-2 mins each side. Well done: 4-5 mins each side Med-High. Lightly oil and season chops on both sides. Heat a heavy based frying pan over a high heat until smoking. Add the chops to the dry pan and cook for 1 minutes each side, reduce to medium heat and continue to cook for 1-2 mins each side (medium), 4-5 mins each side (well done). Remove from pan and rest on a warm plate for 5 minutes before serving.

Other

Instructions: Tip Add fresh sage or a sprig of rosemary to the frying pan for the last 2 minutes of cooking, basting occasionally, for an aromatic flavour.

Tray. Recycle Film. Don't Recycle

Caution: Always wash hands, surfaces and utensils after contact with raw meat..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Fresh Lamb

Using Product Information

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