Frylight Olive Oil Spray 190Ml

Frylight Olive Oil Spray 190Ml
£ 2.00
  • Suitable for vegans
  • Suitable for vegetarians
Per 5 sprays/1ml serving:
  • Energy21kJ 5kcal
  • Fat0.5g
  • Saturates<1g
  • Sugars0.0g
  • Salt0.0g

of the reference intake*
Typical values per 100g: Energy 4 kJ / 1 kcal

Product Description

  • Extra virgin olive oil emulsion cooking spray
  • Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.
  • Replace oil or butter with Frylight and use 95% less fat.*
  • This bottle can cook up to 190 meals!*
  • *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook.
  • No artificial ingredients
  • The original 1 cal spray
  • For frying, baking and roasting
  • Gluten free
  • Vegetarian Society Approved
  • Vegan
  • Pack size: 190ml



Extra Virgin Olive Oil (51%), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum

Allergy Information

  • Free From: Gluten


Do not refrigerate. Keep in a cool, dark place.

Preparation and Usage

  • How to use:
  • Shake and then press nozzle up to 8 times to activate.
  • Use between 5 and 10 sprays to cover a normal frying pan.
  • Works best at lower cooking temperatures.

Number of uses

190 Servings Per Bottle

Recycling info

Bottle. Plastic - Check Local Recycling Cap. Plastic - Check Local Recycling

Name and address

  • MH Foods Ltd,
  • Units 3-5 Church Trading Estate,
  • Slade Green Road,
  • Erith,
  • Kent,
  • England,

Return to

  • Love it? Hate it?
  • Tell us for free: 08001303056
  • MH Foods Ltd,
  • Units 3-5 Church Trading Estate,
  • Slade Green Road,
  • Erith,
  • Kent,
  • England,
  • DA8 2JA.
  • Email:

Net Contents

190ml ℮


Typical Valuesper spray/0.2mlper 100ml
Energy 4 kJ / 1 kcal1989kJ/488kcal
Total fats0.1g50.1g
-of which Saturates <0.1g6.9g
Carbohydrate 0g0.2g
-of which Sugars 0g0g
Protein 0g0g
Salt 0g0.14g

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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2 Reviews

Average of 1 stars

Help other customers like you

Contains Alcohol (beware)

1 stars

Bizzare to see alcohol added in olive oil. This is the first time I saw alcohol added in cooking oil.

I find this an inferior product

1 stars

Bought it yesterday at local texco super store. I tried it and found it so awful I poured all contents down our disposal unit. Why would anyone knowingly eat this? First of all it came without any seal, so could have had anything added to it after it left the manufacturer. 2. It is 53% olive oil and remainder is water, alcohol, an emulsifier, flavouring and Xanthan Gum. Xanthan Gum has a negative affect on our biome in the gut. I is cheap so increasingly used as a thicker and emulsifier. Like some others, it makes me loose. 3. I sprayed it on the gluten free bread I am experienced in making when setting it up to rise. UGH!! Was the baked result. I was stupid, did not read ingredients and assumed it was 100% olive oil that I could lightly spray for coating a pan ect. This goop is not going to work decently... And why would an oil need flavouring and what is the flavouring? But most dangerous thing is that it is un-sealed, a simple turn of the cap with spray attachment and anyone opens the mixture. Really shocking these days to find this.

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