of the reference intake*
Typical values per 100g: Energy 1042kJ / 251kcal
INGREDIENTS: Onion (89%), Gram Flour, Rapeseed Oil, Coriander, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Red Chilli Purée, Cayenne Pepper, Onion Seeds, Rice Flour, Salt, Turmeric Powder.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated.
Oven
Instructions: 190°C / Fan 170°C / Gas 5 12-14 mins Place on a baking tray. Heat in the centre of a pre-heated oven.
Oven from frozen
Instructions: 190°C / Fan 170°C / Gas 5 20-22 mins Place on a baking tray. Heat in the centre of a pre-heated oven.
Produced in the U.K.
4 Servings
196g e
| Typical Values | Per 100g | One onion bhaji (46g**) |
|---|---|---|
| Energy | 1042kJ / 251kcal | 479kJ / 115kcal |
| Fat | 16.6g | 7.6g |
| Saturates | 1.3g | 0.6g |
| Carbohydrate | 17.0g | 7.8g |
| Sugars | 5.3g | 2.5g |
| Fibre | 4.9g | 2.2g |
| Protein | 5.9g | 2.7g |
| Salt | 0.6g | 0.3g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 196g typically weighs 184g. | - | - |
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Average of 3 stars
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These were very poor. Ended up throwing in the bin
Review from tesco.com
I discovered these onion bhajis were gluten free which is great, anyone can eat them and they are delicious too.
